Yoga and Total Health - May 2021
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May 2021 issue Digital Access. - Magazine Details
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Magazine Description
In this issue
The May Journal is a feast for the Yoga connoisseur. Dr Jayadeva shares tips on strengthening one’s will power and Hansaji’s shares how one can learn from nature to never give up with practical examples. Kum Hella Naura emphasizes the importance of following the Yamas and Niyamas in the present times. Supreet Shah shares two Pranayamas to lift one’s spirits. Shipra Vyas shares tips on how one can cultivate an attitude of gratitude. The Hindi section has one writer’s explanation of a chapter of the Gita, another guiding on the routines to practice under the present pandemic and yet another on how to reduce one’s ego. Get your copy today!
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The Spiritual Lighthouse of The Yoga Institute
The various levels of altered consciousness, so far referred to, have certain objects—whether gross or subtle, cognitive or meditative—as their seed (Bija) and are therefore termed “seeded” (Sabija) levels of trance consciousness.
Real or Unreal?
Rising from lower reality to a Higher Reality with Kriya Yoga
Shrimad Bhagwat Mahapurana
The Truth-The God
Here, You Will Experience Yoga
‘Mother’- Smt. Sitadevi Yogendra was a pioneer of yoga education for women
Pranayama - Tasmin Sati Svasa Prasvasayoh Gati Vicchedah Pranayamah
After mastering posture, one must practise control of Prana (Pranayama) by stopping the motions of inhalation and exhalation. (Yoga Sutra 2/49)
Madamast
Being thrown off-balance is an un-Yogic sign
Food for Thought
Does life seek its true purpose?
A Stitch in Time Saves Nine
Nature always gives us warnings, but we brush them aside because we are too busy!! From a Parisamvada
Benefits Of Morning Walk
“An early morning walk is a blessing for the whole day.”-Henry David Thoreau
Covid 19 - The Dreaded Virus is Playing Havoc with the Life of Indians
Let us learn some basic preventive and curative yoga practices