Yoga and Total Health Magazine - May 2021Add to Favorites

Yoga and Total Health Magazine - May 2021Add to Favorites

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In this issue

The May Journal is a feast for the Yoga connoisseur.
Dr Jayadeva shares tips on strengthening one’s will power and Hansaji’s shares how one can learn from nature to never give up with practical examples. Kum Hella Naura emphasizes the importance of following the Yamas and Niyamas in the present times. Supreet Shah shares two Pranayamas to lift one’s spirits. Shipra Vyas shares tips on how one can cultivate an attitude of gratitude.
The Hindi section has one writer’s explanation of a chapter of the Gita, another guiding on the routines to practice under the present pandemic and yet another on how to reduce one’s ego.
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Yoga and Total Health Magazine Description:

PublisherThe Yoga Institute




Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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