Yoga and Total Health - February 2021
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February 2021 issue Digital Access. - Magazine Details
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In this issue
How difficult is it to be simple? Hansa ji explains. This month, the journal throws light on 1. the innate “Kleshas” (hindrances) we are all born with and have to deal with daily leading to happiness / unhappiness. 2. Kapal Bhati – a technique to prevent respiratory disorders 3. An understanding of the expanded consciousness that includes empathy, compassion and generosity ... along with the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body. Dive in!
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A Negative Mind is Our Greatest Enemy
Don't lose your balance by being anxious, worried, angry or frustrated
Around the World(s) with Three Gifts
Life, a loving family, and an attitude of gratitude
Shrimad Bhagwat Mahapurana
The Truth - The God
Reclaiming Loans is an Achievement, But Writing Off Loans is the Super-Achievement
Will our actions propel us towards Swarga, the land of plenty, or Naraka, the repayment of debts?
One True Love
Faith will guide us through all stages of life
Many Varieties of Humour
Humour plays a typical role in the lifestyle of people, who really wish to have a joyful life.
Jealousy - A Debilitating Emotion
Jealousy needs careful handling and understanding to not overpower us
Four Types of Devotees
Devotion can have different directions
Determination and Strength Will Serve Us Well
We need to overcome the shackles of Lobha, Krodha, Moha, Kama and Mada From a Parisamvada by Dr. Jayadeva Yogendra
About the Five Kleshas (Part II)
Knowing the Knowing the Kleshas means tackling them