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Yoga and Total Health
February 2021

Yoga and Total Health - February 2021

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Yoga and Total Health

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I dette nummeret

How difficult is it to be simple? Hansa ji explains.
This month, the journal throws light on 1. the innate “Kleshas” (hindrances) we are all born with and have to deal with daily leading to happiness / unhappiness. 2. Kapal Bhati – a technique to prevent respiratory disorders 3. An understanding of the expanded consciousness that includes empathy, compassion and generosity ... along with the regular articles on Hatha Yoga Pradipika, Yoga Sutra of Patanjali, Thoughts on the Gita, The thinker and quick Sattvic recipes for a healthy body.
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Yoga and Total Health Description:

Forlegger: The-Yoga-Institute

Kategori: Health

Språk: English

Hyppighet: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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