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Yoga and Total Health Magazine - May 2020

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Yoga and Total Health

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In this issue

Lots of articles and tips to keep busy during the lockdown. Shri Krishna explains the impact of desires in a Gita Shloka; read Hansaji’s interpretation. In another article, she speaks of rebirth as explained in a Gita Shloka.
Read Devdutt Pattanaik’s article on Karma situations in Ramayana and Mahabharata; he calls them collateral damage!
Sutras and Shlokas complement each other beautifully while explaining the same concepts. Find out how!
Read about Basti, the Yogic equivalent of enema.
The Sutras speak of many techniques to focus on, for meditation. Learn and practise two of them this month.

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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