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In this issue

This month, we celebrate the fifth International Yoga Day since inception in 2015. Learn how climate can play a positive role in improving our productivity  Hansaji explains how to take care of our health and diet during the monsoons. Learn how to manage Thalassemia with Yoga along with our regular features on Hatha Yoga Pradipika, The Bhagavad Gita, The Yoga Sutras of Patanjali, Yogic Ahara (food) et cetera.

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