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The Yoga Institute
Yoga and Total Health
February 2018
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Yoga and Total Health Magazine - February 2018

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In this issue

Take the first step towards the Yoga way of life, learn the Yamas or Restraints from Dr Jayadeva and Hansaji this month.
Learn about Yogacharya Hariharananda Aranya, the founder of Kapil Math – the only monastery in the world that actively teaches and practices Samkhya Philosophy.
Hindi section – Find your answer to the question - Why learn Samkhya? Begin understanding Patanjali’s Yoga Sutras with the explanation of the very first verse.
Lot of first’s this month! Do not miss this opportunity to begin from the very beginning :)

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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