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In this issue

Are Freedom and Discipline opposites? Think about it…….. A magazine for a lover of Yoga and reading is what this month’s Journal is! Don’t miss the first part in a series ‘Yogis of India’ and concluding part on the trees in the Institute premises, and a special article on Mr and Mrs Desai, darlings of everybody associated with the Institute. The Asana section covers the all-purpose Konasana III and Ahara covers a recipe for Burmese banana curry with ingredients locally available! Doctor Saheb and Hansaji explain how freedom and discipline are connected. See if their explanation matches with your answer!

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