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The Yoga Institute
Yoga and Total Health
August 2017
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Yoga and Total Health Magazine - August 2017

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In this issue

Are Freedom and Discipline opposites? Think about it……..


A magazine for a lover of Yoga and reading is what this month’s Journal is! Don’t miss the first part in a series ‘Yogis of India’ and concluding part on the trees in the Institute premises, and a special article on Mr and Mrs Desai, darlings of everybody associated with the Institute.

The Asana section covers the all-purpose Konasana III and Ahara covers a recipe for Burmese banana curry with ingredients locally available!

Doctor Saheb and Hansaji explain how freedom and discipline are connected. See if their explanation matches with your answer!

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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