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The Yoga Institute
Yoga and Total Health
October 2016
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Yoga and Total Health Magazine - October 2016

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In this issue

The human mind finds it difficult to be an observer, it wants to participate in everything, in thought, words or action. Afflictions – Kleshas – cause us pain. Little do we realise how transient things are. Our ego sees ‘I’ and ‘mine’ in everything. We find it hard to detach. Find out the absence of which Klesha makes us call King Janaka from the Ramayana a true Sanyasi.

Apart from articles in this month’s Journal on the above topic, you cannot miss the explanation of Yogendra Rhythm while performing Parvatasana. Also learn how to improve your eye sight through Yogic practices.

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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