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In this issue

Susan Findlay looks into how the absence of tension increases efficiency and form throughout the body. By focusing on the jaw, she shows that tension held in specific areas maybe a symptom of a larger underlying problem. Ayurvedic Kansa Wand Facelift Massage In Western Culture beauty is a commodity, while in many other cultures ageing signifies wisdom, power and celebration. Here, Mary Dalgeish explains how the power of self-care affects self-confidence, vitality, energy, good health and radiance, no matter what age you are. Shoulders – Going Deeper into the Complex In the last article (Issue 97), James Earls explored the confusions around the shoulder and tried to differentiate between various uses of the word ‘shoulder.’ In this article, James Earls delves deeper into the shoulder joint to show the connections between the muscles and the appendices. UK Lymphology Clinics – Study Room 6 –Lymph Flow and Hydrostatic Pressure Summer is here and there is so much going on. People are generally more positive and spend more time outdoors in the warmer weather. However, for some people it can cause misery, discomfort and possibly a long-term health condition for those who suffer from a dysfunctional lymphatic system, particularly if overweight. This article focuses on ways to increase lymphatic flow throughout the body and keep you healthy to enjoy the summer. Migraine and the Amatsu Approach Gina Lilley and Lorna Clansy look into different ways to minimize migraines and their symptoms, by looking at the importance of the Godai and how everything is connected.

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