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Australian Natural Health Magazine - February-March 2017
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In this issue
It seems that everywhere I turn, wellness retreats, plant-based eats and yoga studios are popping up, as an increasing number of people are awakening to live a life of presence, health and wellness. This issue, we’re celebrating the wellness movement with a round-up of the trailblazers who are paving the way for wellbeing, plus we look into some Eastern practices that are gaining traction in the West.
Our beautiful cover girl Bianca Cheah shares her tips on healthy living and discusses how practising yoga has shaped her self-perceptions (page 22), plus we chat with inspiring women such as Melissa Ambrosini, Kate Kendall, Ashley Galvin and Jessica Sepel about their individual journeys toward health and wellbeing.
Australian Natural Health Magazine Description:
Australian Natural Health Magazine.
For the latest developments in natural living and preventative health, inspiration for a spiritual, mindful way of life and invaluable advice from top industry experts, Australian Natural Health can help you achieve a holistically healthy lifestyle.
From fitness and weight loss to meditation, recipes, green living and beauty, look no further than the new Australian Natural Health
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