We Are What We Eat

LUKE COUTINHO is a holistic lifestyle coach, practicing in the field of Integrative Medicine. Here he shares his experiences and knowledge of how what we eat makes a difference to physical, mental, emotional and spiritual well-being.

Where History Intersects With Myth

ASHWIN SANGHI is an Indian author in the intersecting genre of mythology, fiction and thriller. Here he is interviewed by RUDY SINGH at Kanha Shanti Vanam about his formative influences, what brought him to writing, and the gray area intersecting mythology and history. In Part 2, the conversation will also move to his own work and in particular his latest books.

On The Go - From The Travel Bag Of A Solo Biker

SUHAS RAMAKRISHNAN is a quintessential biker, who loves to venture on his beloved Harley. In one of his recent expeditions, he finds inspiration at the famous Uluru in Central Australia. Through one of the most punishing deserts on Earth, this expedition is as much about courage as it is about perseverance and unwavering self-belief. Suhas also shares some valuable tips, especially for those bitten by the solo travel bug.

Leadership From The Heart

PRAKASH SESHADRI takes the reader from survival mode to a mature leadership model, by sharpening Emotional and Spiritual Quotients through the practices of meditation, introspection and inquiry.

Cooking With Love

In this article, LLEWELLYN VAUGHAN-LEE ignites our sense of wonder with his personal experiences of a deepening relationship with food over the course of his life. He also offers us some valuable tips in “The Practice of Cooking with Love.”

18th Goal Sustainable Development

ALAIN DESVIGNE asks why we have been so unsuccessful in implementing the 17 Sustainable Development Goals that officially came into force in 2016, and proposes an 18 th SDG that will allow us to fulfill all the others. This paper was first presented at the conference for “The Elevation of Consciousness Through Meditation for Global Harmony” in August 2019, at the Indian Institute of Management, Bangalore, India.

Spirit is the Foundation for Everything

BOB BOISTURE speaks with JUDITH NELSON at the Spirit of Humanity Forum, held in Reykjavík, Iceland on the 1 June 2019. In part 1, he shared with us the vision of the Fetzer Institute, and the need for personal transformation and love to bring about the changes necessary today to address the most pressing issues of humanity and our planet Earth. In part 2, he continues by focusing on how this translates to practical activities in our day-to-day lives.

Samunnati

In 2014, ANIL KUMAR left a successful career in banking to become the founder and CEO of Samunnati. Inspired by ancient Indian principles, the Bhoodan Movement of Vinobe Bhave, the UN sustainable development goals and climate-smart agriculture, Samunnati has undertaken a new role in defining the way the smallholder farmers of India are able to do business and work together in their communities. Here Anil speaks with ELIZABETH DENLEY about how Samunnati started, how it has grown, and what are the next steps.

Inner Alchemy

A very basic explanation of alchemy is that it transforms something common into something special. Derived from the Arabic word al-Kimia, alchemy can be either a practice or a way of life:

A Silent Revolution In The Heartland Of India

Members of the Heartfulness Media Team traveled with DAAJI to rural Telangana on the Deccan Plateau, to document the meditation sessions he has been conducting with the villagers in Mahbubnagar District. Here MONU SINGH treats us to just a glimpse of the silent revolution that is sweeping the villages of India through meditation programs in the heartland of the country.

How To Be Present

DRICHAK ADIZES takes us into his experience of feeling to be present, and the way it has changed his life.

How To Stay Balanced At Work

DR NATWAR SHARMA is a member of the Royal College of Pediatrics and Child Health (MRCPCH), and has served and trained in the pediatric intensive care unit of Apollo Hospitals, Chennai, India. During the course of his work as a pediatric intensivist and a therapist of alternate healing, he faces the usual difficulties of coping with stress at work and the challenge of staying emotionally detached from his patients. Here he is interviewed by DR VIJI Balasubramanian about how he finds balance and rejuvenation amidst a hectic schedule.

How To Know The Nature Of Your Being

Author of The Untethered Soul – The Journey Beyond Yourself, MICHAEL A. SINGER, shares his thoughts on the nature of the world, the mind and the heart. In part 1, he also describes how we let impressions from the past and our thoughts affect our worldview and our potential.

Safety & Transformation

ROSALIND PEARMAIN presents the results of her qualitative research on the transformative benefits of creating a safe haven for transformation to occur .

How Far Can You Fly ?

MADHUSUDAN REDDY shares some thoughts on utilizing time and achieving success .

Personal Peace

CAROL TALLON speaks of epic journeys, spiritual awakenings, the dark night of the soul and the healing power of love.

RED ONIONS Transformed by Beauty

Alanda Greene discovers beauty in unexpected places and learns an important lesson in the process.

Lightness & Balance in Relationships

Rosalind Pearmain shares her experience of tuning in to others.

Transforming Autism

Guy Sharar turns an apparent tragedy into an opportunity for love, light and transformation.

Our mind shapes Our Destiny

Clara Smith shares with students who are in their final year at school how to achieve their goals.

In The Field A Daily Habit

As a venture capitalist, VAnI KOLA is constantly moving in the world of business and finance.Here she describes how she has been able to integrate that world with family life and find contentment and balance.

Focus Digital Detox

The human spirit must prevail over technology.

Presence & Authenticity With Children

ELIANE SAINTE-MARIE is the founder of Parenting For Wholeness, creator of the acclaimed Clean Parenting program, author of Clean Parenting - The Peaceful Parent’s Essential Handbook, and mother to three wonderful adult daughters. Here she shares her gift of helping parents take peaceful parenting from theory to day-to-day reality.

A Different Way to Play

DEBRA LYNN DADD and SARAH BALDWIN continue their conversation on non-toxic toys, including storybooks, seasonal toys, play silk, and other organic materials for art and craft that are available on Sarah’s website, www.bellalunatoys.com

Simply Elemental

ANNA PEARSE not only learns to deal with anger but also discovers the art of using it as a tool for self-development.

The Sacred Dance Of Healing

An exclusive interview with DR CRYSTAL JONES.