CATEGORIES

7 Eternal Truths for Raising Happy Humans
Heartfulness eMagazine

7 Eternal Truths for Raising Happy Humans

Dr. Karishma Stretton is a doctor and medical educator who has focused her attention on parenting. Here she speaks with Elizabeth Denley about her new book, and the timeless wisdom that will help us to raise happy and well-adjusted children.

time-read
8 mins  |
August 2022
Kasha Sequoia Slavner – 1.5 Degrees of Peace
Heartfulness eMagazine

Kasha Sequoia Slavner – 1.5 Degrees of Peace

Kasha Sequoia Slavner discusses her journey as a filmmaker and activist, her new documentary, 1.5 Degrees of Peace, highlighting the interconnectedness between peace, and climate justice, and the value of the intergenerational connect.

time-read
8 mins  |
August 2022
Dealing With Addiction
Heartfulness eMagazine

Dealing With Addiction

Amit Karekar's story is one of deep inner challenge and triumph over darkness. With help from loved ones and professionals, and the determination to live, he turned his own life around and is helping others to do the same at Turning Point Rehab, a safe haven for all souls who have lost themselves to substance abuse.

time-read
6 mins  |
August 2022
Building Authentic Communities
Heartfulness eMagazine

Building Authentic Communities

EMILIE MOGENSEN attended STEVE MACADAM's module as part of The Inner MBA, and she is deeply inspired by his way of building authentic communities. Steve is an MBA from Harvard, a Baker Scholar, and currently an independent director for Louisiana-Pacific Corporation and Valvoline Inc.

time-read
3 mins  |
August 2022
The Urgency of Our Time
Heartfulness eMagazine

The Urgency of Our Time

BRIGITTE SMITH speaks about the social responsibility of artists, and creativity's role in inspiring new thought processes.

time-read
1 min  |
August 2022
Climate Action INITIATIVES
Heartfulness eMagazine

Climate Action INITIATIVES

ANANYA PATEL shares her experience of the Gigatonne Challenge, and how it has helped her learn about community building and teamwork, with ELIZABETH DENLEY.

time-read
6 mins  |
August 2022
KNOW THYSELF: Take a Personality Test!
Heartfulness eMagazine

KNOW THYSELF: Take a Personality Test!

DIVYA RAO shares her experience taking personality tests and how the present generation’s approach to establishing relationships might help us solve problems in the future.

time-read
3 mins  |
August 2022
ENABLING Future Leaders
Heartfulness eMagazine

ENABLING Future Leaders

DR. ICHAK ADIZES is an expert in change management for organizations. Here he shares some thoughts on leadership, and how we can best enable our future leaders.

time-read
2 mins  |
August 2022
WHY THE NEXT GENERATION WILL TAKE US WHERE WE NEED TO BE
Heartfulness eMagazine

WHY THE NEXT GENERATION WILL TAKE US WHERE WE NEED TO BE

MANAV DAVE is looking toward a hopeful future, thanks to the inspiration and action of the Gen Zs, and despite the challenges they face.

time-read
3 mins  |
August 2022
The Role of a Great Rishi and a Saint in the Freedom of India
Heartfulness eMagazine

The Role of a Great Rishi and a Saint in the Freedom of India

August 15, 2022, is the 75th anniversary of India's Independence from British rule. While India's freedom fighters are honored every year for the roles they played in bringing this about, here DAAJI shares with us a lesser known history of things happening behind the scenes; the role of a great rishi and a modern-day spiritual master in the events that unfolded from December 1946 onward.

time-read
3 mins  |
August 2022
SPREADING wellness
Heartfulness eMagazine

SPREADING wellness

DR. SNEHAL DESHPANDE is a Developmental Therapist and Certified Life Coach from Mumbai. She leads SNEH, an institution dedicated to improving people's quality of life, and actively drives the Heartfulness CME initiative for healthcare professionals across India. Here, she shares some tips on what we can do to keep ourselves healthy.

time-read
2 mins  |
August 2022
Are You Showing Up for Yourself?
Heartfulness eMagazine

Are You Showing Up for Yourself?

Tracie Pape is a clinical social worker, therapist, and longtime Heartfulness Meditation trainer, who works in the crisis area of mental health. Tracie questions how she is showing up for herself, and encourages all of us to ask ourselves the same questions.

time-read
3 mins  |
July 2022
Yoga 4 Unity
Heartfulness eMagazine

Yoga 4 Unity

Veronique Nicolai is the Director of the Heartfulness Yoga Academy and the coordinator of the Yoga4Unity platform. As a pediatrician, she is also passionate about mental and physical well-being for all ages, especially children. Here, Veronique speaks about Yoga4Unity - 100 days of Yoga. What's on offer and how can you join up?

time-read
4 mins  |
July 2022
Being Open and Relaxed - for Teenagers
Heartfulness eMagazine

Being Open and Relaxed - for Teenagers

Prakash Chalagulla shares his insights and some research findings on being open and staying relaxed while navigating the teenage years. It's all in the attitude!

time-read
3 mins  |
July 2022
The Difference Between Nice & Kind
Heartfulness eMagazine

The Difference Between Nice & Kind

DIVYA CHOWDHARY tells us how her young niece helped her understand the difference between being nice and being kind. That distinction has been pivotal in her own application of kindness.

time-read
3 mins  |
July 2022
Where have you been?
Heartfulness eMagazine

Where have you been?

VAISHALI NARASIMHAN describes how a very tough period during the pandemic was followed by a beautiful re-emergence, thanks to her love for poetry and the city of Chennai in the south of India.

time-read
1 min  |
July 2022
Planting Hope
Heartfulness eMagazine

Planting Hope

MICHAEL STAUSHOLM has been working with sustainability in the business world for more than 20 years. He is the founder and CEO of Sprout World, headquartered in Copenhagen, Denmark, with an office in Boston, USA. Sprout World was named the second most sustainable company in Europe in 2020 by Fast Company, and Michael was included in the Worthy 100 list of entrepreneurs who use their businesses to do good in 2021 by Worth Media. EMILIE MOGENSEN writes about the interview she did with him recently on his company and his values.

time-read
4 mins  |
July 2022
The Value of CONSIDERATION
Heartfulness eMagazine

The Value of CONSIDERATION

CHRISTINE PRISLAND focuses on those small acts of kindness and cooperation that can bring happiness and meaning to every day. She challenges us to explore consideration as a prerequisite to kindness, and to look at our level of thoughtfulness and sensitivity in our daily interactions with others.

time-read
3 mins  |
July 2022
COOPERATION IN Nature
Heartfulness eMagazine

COOPERATION IN Nature

ELIZABETH DENLEY is an ecologist, who has spent most of her life learning from the natural world. Here she explores cooperation in Nature, and what we can learn from this very common behavior, if we are to continue to survive on planet Earth.

time-read
5 mins  |
July 2022
THE BEAUTIFUL LIFE THAT'S IN YOU
Heartfulness eMagazine

THE BEAUTIFUL LIFE THAT'S IN YOU

THOM BOND is a thought leader, peace educator, author, and mediation consultant who is best known for The Compassion Course. He's the founder and Director of Education for the New York Center for Nonviolent Communication. In part 2 of this interview, he talks with ELIZABETH DENLEY about his personal experience with NVC, and the associated learning curve.

time-read
6 mins  |
July 2022
Collaboration and Cooperation
Heartfulness eMagazine

Collaboration and Cooperation

DR. ICHAK ADIZES is an expert in change management for organizations. Here he shares some thoughts on the twin qualities of collaboration and cooperation, and how they are needed at different stages

time-read
1 min  |
July 2022
50 Years of Breathing
Heartfulness eMagazine

50 Years of Breathing

By the end of the 1960s, Westerners were traveling to India to visit Babuji. Among the first were the Danes, who all fell in love with Babuji and were instrumental in bringing the spiritual practices of Heartfulness to the West. One of these pioneers was THOMAS MOGENSEN, who first visited Shahjahanpur in 1971 with his wife and some friends. Here he shares the value of 50 years of Heartfulness.

time-read
2 mins  |
June 2022
The Journey of a LIFETIME
Heartfulness eMagazine

The Journey of a LIFETIME

HEATHER MASON is a yoga therapist who has pioneered yoga and mindfulness in the healthcare sector, including for the National Health Services in the United Kingdom. Here, she is interviewed by EKTA BOUDERLIQUE of the Heartfulness Yoga Academy in the Yoga 4 Unity 2022 program.

time-read
10 mins  |
June 2022
Patience and Observation
Heartfulness eMagazine

Patience and Observation

CHRISTIAN MACKETANZ explains the creative process behind the paintings in his exhibition.

time-read
1 min  |
June 2022
Yoga For Self-development
Heartfulness eMagazine

Yoga For Self-development

VERONIQUE NICOLAI is the Director of the Heartfulness Yoga Academy and the coordinator of the Yoga4Unity platform. As a pediatrician, she is also passionate about mental and physical well-being for all ages, especially children. Here she is interviewed by VARSHA KUSHWAHA of the Heartfulness Institute about her own journey of yoga.

time-read
6 mins  |
June 2022
The Benefits of DOING NOTHING
Heartfulness eMagazine

The Benefits of DOING NOTHING

DR. ICHAK ADIZES is an expert in change management for organizations. Here he shares some thoughts on doing nothing, and how he creates the space to do that through a yogic meditation practice.

time-read
4 mins  |
June 2022
 The Universal language of life
Heartfulness eMagazine

The Universal language of life

THOM BOND is a thought leader, peace educator, author, and mediation consultant who is best known for The Compassion Course. He’s the founder and Director of Education for the New York Center for Nonviolent Communication. He is interviewed by ELIZABETH DENLEY about his journey, his mentor, Marshall Rosenberg, and what drives our behavior and responses to life.

time-read
10+ mins  |
June 2022
FOUR ATTITUDES That Will Transform Your Life Forever
Heartfulness eMagazine

FOUR ATTITUDES That Will Transform Your Life Forever

Everyone is looking for guidance to navigate the uncertainty and challenges that we collectively face in today’s world. Sometimes the source of such guidance has been right in front of us all along, and all we need is a simple reminder that the answers to our deepest problems are within our grasp. DAAJI shares an ancient source with us, enlightening us on four simple atttitudes that keep us safe in all storms.

time-read
6 mins  |
June 2022
KINDRED SPIRITS: Transforming Darkness into Creativity
Heartfulness eMagazine

KINDRED SPIRITS: Transforming Darkness into Creativity

MELISSA BERNSTEIN is the co-founder of Melissa & Doug, a toy company with a mission to “provide a launch pad to ignite imagination and a sense of wonder in all children so they can discover themselves, their passions, and their purpose.” In this article, EMILIE MOGENSEN starts with a simple interview approach with Melissa, which blossoms into much more – a meeting of kindred spirits!

time-read
6 mins  |
June 2022
For Caretakers: HOW TO TAKE CARE OF YOURSELVES
Heartfulness eMagazine

For Caretakers: HOW TO TAKE CARE OF YOURSELVES

The founder of Yoga Vahini, SARASWATHI VASUDEVAN, is interviewed by DR. VERONIQUE NICOLAI, Director, Heartfulness Yoga Academy, about the role yoga has to play in self-care for full-time caregivers. Her simple 10-minute breathing practice and checklist of questions for caregivers are a must for everyone.

time-read
8 mins  |
June 2022