Prevention
THE CHEMICAL INVASION
For many people, compounds in the air and in everyday objects can wage an assault on the body. Here's what we know about chemical intolerance, a.k.a. multiple chemical sensitivity (MCS).
7 min |
May 2022
Prevention
5 Myths About Headaches
The confusion on this topic is enough to make your head spin. Let's clear it up.
4 min |
June 2022
Prevention
Does It Work? Bug Bite Soothers
What experts say about anti-itch gadgets and lotions
2 min |
June 2022
Women Fitness
Heart Chakra 5 Yogasanas To Embrace The World
The heart chakra is located near the centre of the breastbone or sternum. The physical organs and parts of the body linked to this chakra are characterized by their actions of expansion and contraction, drawing in an pushing away.
4 min |
May 2022
Women Fitness
FIT For Fashion
Everything looks better on you when you feel confident and comfortable.
3 min |
May 2022
Women Fitness
Fashion Model Elena Gusmeroli On Making her Dream A Reality
Tell us of your childhood, and early professional work that propelled your modeling career to the height where you have been at the top of the world of fashion and glamour modeling.
4 min |
May 2022
Women Fitness
5 Recipes to Try After a Bariatric Surgery
Bariatric surgery (or weight loss surgery) includes a variety of procedures performed on people who are obese. Long-term weight loss through the standard of care procedures (Roux en-Y bypass, sleeve gastrectomy, and biliopancreatic diversion with duodenal switch) is largely achieved by altering gut hormone levels responsible for hunger and satiety, leading to a new hormonal weight set point.
6 min |
May 2022
Women Fitness
4 Steps to a Great Walking Technique
May is celebrated as walking month worldwide.
4 min |
May 2022
Women Fitness
Top 10 Reasons Why You Should Eat Asparagus
This succulent, savory vegetable contains a stimulating blend of nutrients, making this member of the lily family a fantastic food for your health.
4 min |
May 2022
Women Fitness
10 Edible Gift Ideas For Mother's Day
Each mother unique, with her preferences and tastes, so picking a gift for her should be just as memorable.
4 min |
May 2022
Town & Country
Trust Your Instincts
If you want the donut, eat the donut. Is diet culture finally dead?
4 min |
May 2022
Town & Country
To Sleep, Perchance to Mask
Is this the best beauty regimen for the inherently lazy? A new wave of night treatments transform skin while you snooze.
2 min |
May 2022
Closer US
5 Expert Tips for Stronger Bones
Reduce your risk of fractures by following these simple steps
1 min |
May 09, 2022
Clean Eating
Let's get mezze!
Create a sunny and bright Mediterranean spread that-oh, by the way—is also good for you.
8 min |
Spring 2022 / April - June 2022
Clean Eating
POWER UP
Look, we can't live without caffeine either, but make the most of your food choices and you won't need that 3 pm almond-milk latte ever again.
10+ min |
Spring 2022 / April - June 2022
Clean Eating
The Golden Child
Convenient and tasty, turmeric gummies are the hottest new supplement promising to fight inflammation and improve your health—but do they really deliver?
4 min |
Spring 2022 / April - June 2022
Clean Eating
Spring Ahead
The new season brings with it the promise of new growth, outdoor events and, of course, new cookbooks. What we've got our eyes on.
1 min |
Spring 2022 / April - June 2022
Clean Eating
Get Fizzy With It
Rhubarb, with its tart and colorful stalks, is a welcome harbinger of spring. Here, we combine the veg with green tea and sparkling water for a spritzer worthy of toasting the season. (Of course, you can take this sipper up a notch by adding an ounce of gin or vodka.)
1 min |
Spring 2022 / April - June 2022
Clean Eating
Easy Does It
These dishes are so impressive that no one will guess you spent barely any time in the kitchen.
2 min |
Spring 2022 / April - June 2022
Clean Eating
Forward Looking
When Arnulfo Ventura came aboard Alter Eco-known for its organic, clean and green sweet snacks and chocolate—as the new CEO in January, he brought with him a deep-seated belief that doing well and doing good don't have to be mutually exclusive.
2 min |
Spring 2022 / April - June 2022
Clean Eating
Two birds, one stone
Concerned your diet may be lacking important nutrients that keep your body functioning at its prime? Consider adding some dynamic duos.
3 min |
Spring 2022 / April - June 2022
Clean Eating
Action Hiro
Hiro Landazuri's free-flowing philosophy allows him to mix and match disciplines.
3 min |
Spring 2022 / April - June 2022
Clean Eating
Brain Waves
Surprising ways meditation can help your brain stay sharp and agile.
3 min |
Spring 2022 / April - June 2022
Closer US
5 Ways to Protect Your Lower Back
Follow these simple steps to reduce your risk of a painful back injury
1 min |
May 02, 2022
Men's Health
CLIMB EVERY MOUNTAIN
After (allegedly) turning 50, with successful careers in acting, music, and tech investing and with his eye on El Capitan the maxihyphenate JARED LETO, star of the upcoming MORBIUS and WECRASHED, is learning the value of a rest day.
10+ min |
April 2022
Women's Health
Ayahuasca Helped Me Connect With My Parents on a Deeper Level
ADELE LAFRANCE, PHD, A CLINICAL PSYCHOLOGIST AND RESEARCH SCIENTIST, BONDED WITH HER MOM AND DAD IN A WHOLE NEW WAY AFTER THEY SHARED A VERY UNIQUE EXPERIENCE TOGETHER., A CLINICAL PSYCHOLOGIST AND RESEARCH SCIENTIST, BONDED WITH HER MOM AND DAD IN A WHOLE NEW WAY AFTER THEY SHARED A VERY UNIQUE EXPERIENCE TOGETHER.
3 min |
April 2022
Women's Health
SHINE ON
Social media star and actor Liza Koshy has an infectious energy that seems effortless, but in reality, she's taken the time to hone a mental health routine. Here, she gets specific about the habits that ease her social anxiety and bring about peace. (Spoiler:She *loves* running.)
6 min |
April 2022
Women's Health
Rituals With Meaning
As self-care and skin care become one and the same, people are looking to Ayurveda for a nourishing routine that taps into the mind-body connection.
5 min |
April 2022
Women's Health
Happiness, Redefined
The latest research (and our collective recent life) points to the fact that you may be most likely to find joy where you least expect it.
10+ min |
April 2022
Women's Health
Good Eggs
Pull out the breakfast-for-dinner playbook with this protein-rich bake. Vibrant veg serves up sunny vibes along with vitamins and fiber and has us stoked for warmer days ahead. Can ya feel it?
1 min |