Lifestyle

Psychologies
Tough love
Caring for an elderly parent can be difficult, especially if there are unresolved issues from the past. Judith Laing* tries to find a way through the emotional minefield
5 min |
November 2019

Psychologies
How To…Make Happy Memories
Described as ‘the world’s happiest man’, researcher Meik Wiking tells us how to capture positive moments and hold onto them
1 min |
November 2019

Psychologies
Hidden Paths, Secret Trails
Adventure doesn’t have to be saved for holidays. Kate Townshend set off walking in her local area and discovered that exploration is a state of mind
5 min |
November 2019
Psychologies
The Joy Of A Girl Crush
It’s all very well putting your heroine on a pedestal, but sometimes their humanity makes them even more lovable, writes an infatuated Harriet Minter.
2 min |
March 2018
Psychologies
How To Have A Tidy House (And Mind)
A few simple changes to your daily habits will not only help turn your home into a peaceful refuge but leave you feeling fulfilled.
1 min |
March 2018
Psychologies
Carey Mulligan It's an honour to portray such strong women
Having taken a break to raise her children, Carey Mulligan is back at her finest on both the big and small screen. Never one to take the more fickle side of her industry too seriously, the actress is as warm and sincere as ever, as Psychologies discovers.
5 min |
March 2018
Psychologies
Can You Help Me?
Why finding a mentor will make all the difference to your business.
2 min |
March 2018

Psychologies
Cynthia Nixon
The actress talks about confidence, happiness and parenting, and her new film A Quiet Passion, in which she portrays reclusive poet, Emily Dickinson.
3 min |
May 2017

Psychologies
Surrender to the Bliss
Like many women, Karla Newbey’s sex life has never been truly fulfilling. But why? In search of answers, she embarks on a journey into tantra, and self-discovery
5 min |
May 2017

Psychologies
We've got the power!
Unrealistic goals and self-hatred, or self-empowerment, acceptance and a can-do attitude? It’s all about choice, says Ali Roff…
2 min |
May 2017

Psychologies
Straight In At The Deep End
Most of us take skills such as being able to swim for granted, but Kate Saines was scared of the water as a child and avoided lessons. Now approaching 40, she discovers that learning one new thing can open up a plethora of possibilities
6 min |
October 2017

Psychologies
The Sea Brings Me Tranquillity
Being close to the sea was a constant theme of Angela Noverraz’s childhood, so when she discovered this 1960s house, she knew it was a place to call home
3 min |
October 2017

Psychologies
I Need To Move Forward In My Life
Our award-winning coach, Kim Morgan, helps a woman going through a huge life transition to accept and navigate the changes ahead
3 min |
October 2017

Psychologies
Balancing your hormones is the key to…
IF YOU SCORED BETWEEN 20 AND 35
3 min |
April 2017

Psychologies
'Have You Seen Me In This Before?'
Forget the stress of matching the right top with the right pair of trousers and shoes! Wear a uniform, writes Harriet Minter
2 min |
November 2017

Psychologies
Inching Out Of A Rut
Oliver Burkeman tells us how to make lasting transformation in life
1 min |
November 2017

Psychologies
Taking A Deeper Look
Could searching within to uncover answers be making us more confused, and even unhappy? We contemplate how to make the most of delving inside to find a symbiotic balance between the unconscious and conscious minds...
1 min |
November 2017

Psychologies
"My Family Is My Greatest Achievement"
This month, we’re focusing on charm at Psychologies. Who is the most charming man in the world? We chose David Beckham. But why? Katy Regan gets to the heart of ‘Becks-appeal’
7 min |
January 2017

Psychologies
Not Tonight, Darling!
A difference in libido is a reality of many relationships and can cause great conflict. Grace Abelola, who has always wanted less sex than her husband, went in search of a solution.
6 min |
January 2017

Psychologies
Edith Bowman
The fresh-faced, effervescent broadcaster talks about the role music plays in her life, what makes her tick and her mindfulness app, Quility.
3 min |
January 2017

Psychologies
The Real Superfoods
Do not believe the hype – when it comes to our food, the simplest and cheapest ingredients, in their natural state, are all you need. Just go with your gut, argues our Nutrition Editor, Eve Kalinik.
5 min |
January 2017

Psychologies
Make peace with the unknown
This may well be another unpredictable year, and many of us find that difficult. Nione Meakin asks professionals in high-risk fields how they cope with uncertainty
6 min |
February 2017

Psychologies
How to boss that pay rise
Not being paid enough? Don’t settle for a ‘no’ – learn the secret to getting a salary increase and head to the negotiation table with confidence
6 min |
February 2017

Psychologies
Disconnect To Connect
Oliver Burkeman tells us how we can use technology more mindfully
1 min |
December 2017

Psychologies
George Clooney 'I'm Sceptical Of Things, But Always Optimistic'
It’s fitting that George Clooney should combine two of his biggest loves, politics and cinema, in his latest directorial work, Suburbicon. In the lead-up to this much-anticipated latest chapter, the actor and filmmaker reflects on the lessons his father taught him and offers an insight into his new life as a father to twins, Ella and Alexander, with wife Amal
6 min |
December 2017

Psychologies
Alice Roberts
The academic, writer, broadcaster and ‘science storyteller’ Professor Alice Roberts shares what’s important to her – and humanity as a whole
3 min |
December 2017

Psychologies
Do You Need A Therapist?
Our psychotherapy service helps you match up with your ideal therapist – to support you through life’s ups and downs, and teach you to be your best self
2 min |
December 2017

Psychologies
Michelle - I'm hooked on trying out things that I'm not sure I'm able to do
Award-winning actress, Michelle Williams, is once again creating a buzz in her role in Manchester By The Sea. Here, she talks about the fi lm, taking risks and what motherhood means to her.
6 min |
March 2017

Psychologies
Worth in the wait
In today’s fast-paced, instant-gratification world, it is easy to forget the deep pleasures that anticipation can bring. At this time of year, nature can be our guide.
5 min |
March 2017

Psychologies
Lessons in love
Relationship counselling can be an enlightening experience – and not just for the couple. Here, Caroline Buchanan, a long-time Relate counsellor, reveals five insights she has learned from her clients.
5 min |