Health
Yoga and Total Health
Brahma Muhurta
Making use of an auspicious time - with caution
4 min |
May 2025
Yoga and Total Health
दूसरों पर से ध्यान हटाने पर मिलेगी खुशी
खुश रहना कौन नहीं चाहता, लेकिन इसके लिए दूसरों की थाली में झांकने की आदत छोड़नी होगी। कहते हैं न कि दूसरे की थाली में घी अधिक नजर आता है।
2 min |
May 2025
Yoga and Total Health
Shankhpushpi
Shankhpushpi also known as Shankhavali, Convolvulus microphyllus and Evolvulus alsinoides (purple colored), is God's blessing for mental health.
1 min |
May 2025
Yoga and Total Health
Juggling the Ups and Downs of Life
Keeping our balance during good times and bad times
2 min |
May 2025
Yoga and Total Health
Finding the Urge
Putting in the effort and time required From a Parisamvada by Dr. Jayadeva Yogendra
1 min |
May 2025
Yoga and Total Health
Why Do We Commit Sinful Acts?
The four kinds of desires
3 min |
May 2025
Yoga and Total Health
प्रतिपक्ष भावनम् - हिंसा का सम्पूर्ण विश्लेषण
वितर्का हिंसादयः कृतकारितानुमोदिता लोभ क्रोध मोहपूर्वका मृदुमध्याधिमात्रा दुःखाज्ञानन्तफला इति प्रतिपक्ष भावनम् ।।3411
3 min |
May 2025
Yoga and Total Health
चेतना का अनुकूलतम विकास
प्राचीन भारतीय अपने स्वयं के बारे में अपने आस-पास के ब्रह्मांड के बारे में और ब्रह्मांड के साथ अपने संबंध को जानने के बारे में अधिक रूचि रखते थे।
1 min |
May 2025
Yoga and Total Health
No Self-Examination
Finding hope in a difficult situation
4 min |
May 2025
Yoga and Total Health
Fall a Million Times but Rise Every Time
Bouncing back is more important than the win
1 min |
May 2025
Yoga and Total Health
A Tale of Two Weddings
Lavish or simple, what will it be?
3 min |
May 2025
Yoga and Total Health
Don't Routinely Dismiss the "Routines"
From chores to cheers
4 min |
May 2025
Yoga and Total Health
Managing Psychological Stress in Marriage
Catch tell-tale signs and incorporate Yogic routines
3 min |
May 2025
Yoga and Total Health
Why a Sedentary Lifestyle Is Not Safe
We are meant to move
2 min |
May 2025
Yoga and Total Health
प्रतिपक्ष भावनम्
वितर्क बाधने प्रतिपक्ष भावनम् ।।2.33।।
2 min |
April 2025
Yoga and Total Health
Malabar Spinach / Poi
A Sanskrit shloka uses fancy words like “Pathya\" (meaning ‘way’ or ‘solution’) and \"Brihan\" (meaning ‘progress’ or ‘big’) to describe \"Poi\" or Malabar spinach (Basella Rubra). This no fuss plant, that grows everywhere in India pretty much throughout the year, is originally from the higher planes of Malabar.
1 min |
April 2025
Yoga and Total Health
Positive Vibes from Day One
Reflecting on the 21-Days Better Living Course
1 min |
April 2025
Yoga and Total Health
How Currency Notes, a Piece of Fabric and the Thali Symbolise India's Diversity
There is strength in diversity
3 min |
April 2025
Yoga and Total Health
Committing to Yoga 100 Percent
Change comes from within
1 min |
April 2025
Yoga and Total Health
Toward a Better You
The first step is the hardest
3 min |
April 2025
Yoga and Total Health
My Body, My Teacher
Understanding physical manifestations
4 min |
April 2025
Yoga and Total Health
Discipline of Disinterested Action
Surrendering the fruits of one's actions
4 min |
April 2025
Yoga and Total Health
Basic Health of the Body
It lies in the stretch of your mind and body
1 min |
April 2025
Yoga and Total Health
The Elephant Story: Find Your War Cry
Lessons from the past
1 min |
April 2025
Yoga and Total Health
Maintaining the Essence of Yoga
Reading between the lines
3 min |
April 2025
Yoga and Total Health
Ancient Seer - Yogi Agastya
One of the seven celestial Rishis
1 min |
April 2025
Yoga and Total Health
Doing One's Duty
Mind versus intellect
4 min |
April 2025
Yoga and Total Health
It Takes Two to Tango
Genes vs. lifestyle
4 min |
April 2025
Yoga and Total Health
Yoga and Mental Health
The many benefits of yoga
2 min |
March 2025
Yoga and Total Health
No Pain, No Gain
Lessons from pain
4 min |