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Positive Vibes from Day One
Yoga and Total Health
|April 2025
Reflecting on the 21-Days Better Living Course
I have always had an interest in yoga, so one day I decided to do the 21-Days Better Living Course from The Yoga Institute. After completing it, I got to know about the online Teacher Training Course being conducted from there. I was not able to decide whether to join the course or not. Then I thought that if I do the course, not only will I become more disciplined but I will also enjoy learning new things. So with a positive mindset, I decided to join.
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FLERE HISTORIER FRA Yoga and Total Health
Yoga and Total Health
The Winning Streaks
How fear of losing something can be motivational
4 mins
October 2025
Yoga and Total Health
The Art of Doing Nothing
Having nothing to do can be a good thing
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Yoga and Total Health
Nishkama Karmayoga in the Bhagavad Gita
Action without self-interest - Part 3
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Moong Vataka
This month's recipe is that of a Vada! Despite it being a Vada, Yoga advises selecting foods judiciously.
1 min
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Yoga and Total Health
Thoughts on the Gita
Chapter 10.
1 min
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Yoga and Total Health
Guru Maa
Happy birthday to our beacon of light
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Yoga and Total Health
The Yoga Sutras of Patanjali
A Perspective Chapter 3.18
1 min
October 2025
Yoga and Total Health
भगवद्गीता से सीख: असली जीवन ही श्रेष्ठ है।
हमारी देश की संस्कृति में अनेक गुणों का, जीवन मूल्यों का वर्णन किया गया है जिनसे हम एक अच्छा, सच्चा और कुशल जीवन व्यतीत कर सकते हैं। इनका पालन करने के अनेक मार्ग भी हमारे सामने रखे गए हैं। और कई लोग ऐसे होते भी हैं जो पूरे मन से इन मूल्यों को मानते हैं। लेकिन कुछ लोग ऐसे भी होते हैं जो इन मूल्यों को दिल से मानने की जगह बस मानने का दिखावा कर रहे होते हैं। आइए देखते हैं कि ऐसे दिखावटी व्यवहार के बारे में श्रीकृष्ण क्या कहते हैं।
2 mins
October 2025
Yoga and Total Health
Getting Started
Yoga psychology for everyone
4 mins
October 2025
Yoga and Total Health
Satya Sankalpa
Following through with actions on thoughts and words
3 mins
October 2025
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