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Positive Vibes from Day One

April 2025

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Yoga and Total Health

Reflecting on the 21-Days Better Living Course

- Sakshi Manoj Singh

Positive Vibes from Day One

I have always had an interest in yoga, so one day I decided to do the 21-Days Better Living Course from The Yoga Institute. After completing it, I got to know about the online Teacher Training Course being conducted from there. I was not able to decide whether to join the course or not. Then I thought that if I do the course, not only will I become more disciplined but I will also enjoy learning new things. So with a positive mindset, I decided to join.

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