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The Yoga Sutras of Patanjali

October 2025

Yoga and Total Health

A Perspective Chapter 3.18

संस्कार साक्षात्करणात्पूर्वजातिज्ञानम् ॥३.

Samskara-sakshat-karanat-purva-jati-jnanam

هذه القصة من طبعة October 2025 من Yoga and Total Health.

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God and the Universe - Part 3

From duality to unity

2 mins

May 2026

Yoga and Total Health

Aritha

This summer month, we focus on food for the skin! Soap nut (Sapindus trifoliatus) is the god-given medicated bath berry meant to beat the heat in a sudsy way.

1 mins

May 2026

Yoga and Total Health

Unity at Depth - Differences and Fight at the Surface - Part 1

Of men and apes

5 mins

May 2026

Yoga and Total Health

Double Entry of Paap and Punya

Centuries of balance and reciprocity

3 mins

May 2026

Yoga and Total Health

Conscious Commitment: Yoga Psychotherapy as a Practice and a Process

Becoming aware of the difference between learning and healing

4 mins

May 2026

Yoga and Total Health

The Extraordinary Feats of the Ordinary

Choosing depth over drama

4 mins

May 2026

Yoga and Total Health

Stop Bad Actions

Promise yourself to try harder

2 mins

May 2026

Yoga and Total Health

Facing Challenging Times

Control what you can, let go what you can't

2 mins

May 2026

Yoga and Total Health

Thoughts on the Gita

Among hymns also I am the Brihat Saman; among meters Gayatri am I; among months I am Marga Shirsha (December-January); and among seasons I am the flowery spring.

1 min

May 2026

Yoga and Total Health