Health
Yoga and Total Health
Suran Kadhi
October is the month of Dr. Smt.Hansaji's birth to whom students of yoga are extremely grateful. Her guidance has helped them be mindful of the smallest routine action and thus participate in life meaningfully.
2 min |
October 2021
Yoga and Total Health
Om -The Mystic Mantra
Hearing the cosmic rumble that is Om
4 min |
September 2021
Yoga and Total Health
Doing What We Do Best - Our Duty!
The Thinker
1 min |
September 2021
Yoga and Total Health
Benefits of Being Mindful
“Wherever you are, be there totally” - Eckhart Tolle
2 min |
September 2021
Yoga and Total Health
A Peaceful State Of Mind Starts With A Peaceful Attitude
It is up to us to turn any experience into a useful one
3 min |
September 2021
Yoga and Total Health
Having A ‘Sense-Luscious' Love Affair With Life!
Discovering our senses, one new experience at a time
4 min |
September 2021
Yoga and Total Health
Shri Yogendraji: Duty in Action
The one established in duty can achieve extraordinary things
2 min |
September 2021
Yoga and Total Health
Return to Samadhi
Looking at the meaning of Samadhi
3 min |
September 2021
Yoga and Total Health
My Extended Family
Treasuring those who are always there for us
3 min |
September 2021
Yoga and Total Health
Banana Upma
Yogic Ahara
2 min |
September 2021
Yoga and Total Health
Does It Matter Why The Sun Rises In The East?
The Thinker
1 min |
August 2021
Yoga and Total Health
A for Advice
Advice is dispensed all our life but is it beneficial?
3 min |
August 2021
Yoga and Total Health
Samyama
So vast are the powers of the mind that it is easy to get distracted even at the highest level
3 min |
August 2021
Yoga and Total Health
No Time for Yoga…
What is yoga? And how can we make time for it?
4 min |
August 2021
Yoga and Total Health
Happiness
Happiness is not a goal, it is a by-product of a life well lived.
1 min |
August 2021
Yoga and Total Health
All Happens for Our Own Good
Don’t let opinions and likes and dislikes run your life
3 min |
August 2021
Yoga and Total Health
Designing Own Rituals
I remember, I used to observe one Guruji, who would close his eyes and say something very softly before taking any part of a tree.
2 min |
August 2021
Yoga and Total Health
Watching One's Thoughts
Checking ourselves for traces of "dehumanizing" trends
4 min |
August 2021
Yoga and Total Health
Small Things Create Satisfaction
It could be a glass of water after a tiring day,I Unleashing nature’s element in every way.
1 min |
August 2021
Yoga and Total Health
Yoga - A Way of Life
International Yoga Day is celebrated on 21st June every year. Is yoga only a one-day activity or should it be a discipline in our daily life?
2 min |
August 2021
Yoga and Total Health
Observing Guru Poornima
How do we look at Guru Poornima?
1 min |
July 2021
Yoga and Total Health
Metacognition And Learning Processes
How to benefit from different states of consciousness
2 min |
July 2021
Yoga and Total Health
Gaining Confidence, One Step At A Time
Cultivating the right kind of attitude is vital for building confidence From a Parisamvada by Dr. Jayadeva Yogendra
3 min |
July 2021
Yoga and Total Health
The Storm
Nature should not be taken for granted or else...
4 min |
July 2021
Yoga and Total Health
The Spiritual Lighthouse of The Yoga Institute
VERBAL AND INFERENTIAL KNOWLEDGE
1 min |
July 2021
Yoga and Total Health
The Awakening
Accepting pain as our greatest teacher
8 min |
July 2021
Yoga and Total Health
Balancing Life
Cultivating creative pursuits can bring calm and balance to our lives
3 min |
July 2021
Yoga and Total Health
Accept the Unplanned
What is pleasant is not necessarily for our ‘good.’ This is a statement in the old Upanishads.
1 min |
July 2021
Yoga and Total Health
Covid 19 - The Dreaded Virus is Playing Havoc with the Life of Indians
Let us learn some basic preventive and curative yoga practices
4 min |
June 2021
Yoga and Total Health
Benefits Of Morning Walk
“An early morning walk is a blessing for the whole day.”-Henry David Thoreau
1 min |