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Health

Men's Health US

Men's Health US

A Merciless Sun

Just over a year ago, Kekoa Lansford watched from a hilltop as the Maui wildfires incinerated his hometown.

10+ min  |

September - October 2024
Men's Health US

Men's Health US

ARE YOU THERE, GOD? IT'S ME, JAKE

How societal menace and serial disrupter JAKE PAUL is trying to change the sport of boxing, influence influencer culture, and, gulp, maybe change the world, too.

10+ min  |

September - October 2024
Men's Health US

Men's Health US

THE REINVENTED QUARTERBACK

A 2023 bookended by injuries pushed the Bengals' JOE BURROW to reconstruct his entire approach to fitness and nutrition.

3 min  |

September - October 2024
Men's Health US

Men's Health US

THE WRECKING BALL WIDEOUT

DK METCALF pursues an old-school path to hardcore strength: PUSH. YOUR. LIMITS.

7 min  |

September - October 2024
Men's Health US

Men's Health US

FATHERHOOD BUT WITH QUESTION MARKS

I've always wondered if I'm a good dad. So I did something drastic: I asked my kids.

2 min  |

September - October 2024
Men's Health US

Men's Health US

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR KIDNEYS

Protein's bad! You're drinking too much water (or maybe not enough?)! Our experts set the record straight on what keeps these filters going.

3 min  |

September - October 2024
Men's Health US

Men's Health US

THE MUSCLE SPRINT

Crush all major muscle groups, blast calories, and supercharge your cardio with this dumbbell workout, which has an intense 55-rep ladder scheme that minimizes rest and maximizes fun.

2 min  |

September - October 2024
Men's Health US

Men's Health US

IS HYROX WORTH ALL THE HYPE?

Move over, CrossFit. A new (and friendlier) brand of functional-fitness competition is currently sweeping the nation.

6 min  |

September - October 2024
Men's Health US

Men's Health US

CONFESSIONS OF A CEREAL KILLER

COLD POP-TARTS? ALMOND MILK? PROTEIN CEREAL? WHAT'S THE DEAL WITH THAT? WE ASKED LIFELONG BREAKFAST LOVER JERRY SEINFELD.

3 min  |

May - June 2024
Men's Health US

Men's Health US

When Cancer Comes for Your Nuts

Testicular cancer rates are rising, and it's most common among young men ages 20 to 40. Here, one guy describes his shocking diagnosis when he was just 24-and the warning signs that other guys should never ignore.

6 min  |

May - June 2024
Men's Health US

Men's Health US

"Everything You Want is on the Other Side of Fear."

Ryan Gosling and David Leitch are the star and director of The Fall Guy, the romantic-action-comedy blockbuster stunt-fest you'll see at least twice this summer. But they've also built a bond over stunt work, pain, and purpose.

10+ min  |

May - June 2024
Men's Health US

Men's Health US

6 A.M. With...the Olympic Fencer

Miles Chamley-Watson's workouts are filled with jokes-and rapier-sharp intensity.

3 min  |

May - June 2024
Men's Health US

Men's Health US

WHAT MAKES A FATHER TOUGH

Social-media wormholes, political tensions, planetary peril-who would WANT TO RAISE A KID in this world, anyway? Well, these guys. Here's what BEING A DAD has TAUGHT EACH OF THEM about HAVING GRIT right now.

5 min  |

May - June 2024
Men's Health US

Men's Health US

FRAUD-PROOF YOUR FINANCES

Scams are everywhere, and money is one of the biggest sources of anxiety for American men. Protect your money (and peace of mind) with these moves.

2 min  |

May - June 2024
Men's Health US

Men's Health US

THE SEMI-COMPLETE USER'S GUIDE TO...THE PANCREAS

For a small, blow-dryer-shaped organ deep in the abdomen, the pancreas has a lot of power. Here's how to keep it happy so you stay healthy.

2 min  |

May - June 2024
Men's Health US

Men's Health US

THE NEW SCIENCE OF HIP MOBILITY

Own the weight room, crush backyard football, and beat back pain by strengthening and stretching your hips.

3 min  |

May - June 2024
Men's Health US

Men's Health US

GOT L-THEANINE ON THE BRAIN?

Supplement makers claim this amino acid focuses the mind and calms the nerves. We have questions.

1 min  |

May - June 2024
Men's Health US

Men's Health US

THE MOVEMENT + MUSCLE WORKOUT

Get stronger and faster with this two-part session that packs on muscle-and primes you for light-speed runs, too.

2 min  |

May - June 2024
Men's Health US

Men's Health US

THE NEW PLYO POWER-UP

How modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

4 min  |

May - June 2024
Men's Health US

Men's Health US

Beyond Obesity

Ozempic! AirSculpt! Body positivity! The revolution in how we gain and lose weight and how we think about gaining and losing weight is just beginning.

10+ min  |

January - February 2024
Men's Health US

Men's Health US

Are Weight-Loss Drugs Right for You?

If you're thinking about taking anti-obesity drugs, peep this expert-backed* chart to see if you qualify, then make an appointment with your doctor.

1 min  |

January - February 2024
Men's Health US

Men's Health US

6 A.M. With...The CEO of Robinhood

Regular sweat sessions help Vlad Tenev feel confident and in control even when the stock market is all over the place.

3 min  |

January - February 2024
Men's Health US

Men's Health US

"I'm Big and I'm Strong"

These guys have dealt with fatphobia, body shaming, and the pressure to lose weight their entire lives. Here's how they developed a mentally healthy approach to the number on the scale.

4 min  |

January - February 2024
Men's Health US

Men's Health US

JOHN BRZENK IS STILL GOING STRONG

At nearly 60 years old, BRZENK is holding his own at arm wrestling tables the world over. What the hell?

10+ min  |

January - February 2024
Men's Health US

Men's Health US

THE BODY BIBLE

THE QUEST TO BUILD THE BODY YOU WANT FEELS NEVER-ENDING. BUT IT'S POSSIBLE, AS LONG AS YOU UNDERSTAND THE EVER-EVOLVING SCIENCE OF TRAINING. OVER THE NEXT 22 PAGES, WE'RE GIVING YOU CUTTING-EDGE TIPS TO TRAIN EVERY MAJOR PART (LEGS, GLUTES, BACK, ABS, CHEST, AND ARMS)-ALL FROM THE FINEST ATHLETES AND TRAINERS ON THE PLANET.

4 min  |

January - February 2024
Men's Health US

Men's Health US

THE NEW (AND OLD!) WEIGHT-LOSS METHODS

There are many ways to lose weight these days. We spoke to four guys about the method they chose, and how it affected their lives.

7 min  |

January - February 2024
Men's Health US

Men's Health US

WHERE HAS YOUR ATTENTION GONE?

If you're feeling distractedstay with me-there are fixes.

3 min  |

January - February 2024
Men's Health US

Men's Health US

WHAT THERAPY TAUGHT ME

How talking to a psychotherapist helped the author and multi-hyphenate superstar understand his past and better navigate the future.

5 min  |

January - February 2024
Men's Health US

Men's Health US

STREEEETCH YOURSELF IN 2024

Stressed about the state of the world and/or your sanity? We've got four tools to help you adapt and succeed over the coming year.

4 min  |

January - February 2024
Men's Health US

Men's Health US

SHORT RIBS, BIG GAINS

CHEF DAVID SHIM fuels his fitness with grilled marinated beef and quick pickles. You might want to, too.

2 min  |

January - February 2024