Health
Men's Health US
THE SEMI-COMPLETE USER'S GUIDE TO...THE PANCREAS
For a small, blow-dryer-shaped organ deep in the abdomen, the pancreas has a lot of power. Here's how to keep it happy so you stay healthy.
2 min |
May - June 2024
Men's Health US
THE NEW SCIENCE OF HIP MOBILITY
Own the weight room, crush backyard football, and beat back pain by strengthening and stretching your hips.
3 min |
May - June 2024
Men's Health US
GOT L-THEANINE ON THE BRAIN?
Supplement makers claim this amino acid focuses the mind and calms the nerves. We have questions.
1 min |
May - June 2024
Men's Health US
THE MOVEMENT + MUSCLE WORKOUT
Get stronger and faster with this two-part session that packs on muscle-and primes you for light-speed runs, too.
2 min |
May - June 2024
Men's Health US
THE NEW PLYO POWER-UP
How modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.
4 min |
May - June 2024
Men's Health US
Beyond Obesity
Ozempic! AirSculpt! Body positivity! The revolution in how we gain and lose weight and how we think about gaining and losing weight is just beginning.
10+ min |
January - February 2024
Men's Health US
Are Weight-Loss Drugs Right for You?
If you're thinking about taking anti-obesity drugs, peep this expert-backed* chart to see if you qualify, then make an appointment with your doctor.
1 min |
January - February 2024
Men's Health US
6 A.M. With...The CEO of Robinhood
Regular sweat sessions help Vlad Tenev feel confident and in control even when the stock market is all over the place.
3 min |
January - February 2024
Men's Health US
"I'm Big and I'm Strong"
These guys have dealt with fatphobia, body shaming, and the pressure to lose weight their entire lives. Here's how they developed a mentally healthy approach to the number on the scale.
4 min |
January - February 2024
Men's Health US
JOHN BRZENK IS STILL GOING STRONG
At nearly 60 years old, BRZENK is holding his own at arm wrestling tables the world over. What the hell?
10+ min |
January - February 2024
Men's Health US
THE BODY BIBLE
THE QUEST TO BUILD THE BODY YOU WANT FEELS NEVER-ENDING. BUT IT'S POSSIBLE, AS LONG AS YOU UNDERSTAND THE EVER-EVOLVING SCIENCE OF TRAINING. OVER THE NEXT 22 PAGES, WE'RE GIVING YOU CUTTING-EDGE TIPS TO TRAIN EVERY MAJOR PART (LEGS, GLUTES, BACK, ABS, CHEST, AND ARMS)-ALL FROM THE FINEST ATHLETES AND TRAINERS ON THE PLANET.
4 min |
January - February 2024
Men's Health US
THE NEW (AND OLD!) WEIGHT-LOSS METHODS
There are many ways to lose weight these days. We spoke to four guys about the method they chose, and how it affected their lives.
7 min |
January - February 2024
Men's Health US
WHERE HAS YOUR ATTENTION GONE?
If you're feeling distractedstay with me-there are fixes.
3 min |
January - February 2024
Men's Health US
WHAT THERAPY TAUGHT ME
How talking to a psychotherapist helped the author and multi-hyphenate superstar understand his past and better navigate the future.
5 min |
January - February 2024
Men's Health US
STREEEETCH YOURSELF IN 2024
Stressed about the state of the world and/or your sanity? We've got four tools to help you adapt and succeed over the coming year.
4 min |
January - February 2024
Men's Health US
SHORT RIBS, BIG GAINS
CHEF DAVID SHIM fuels his fitness with grilled marinated beef and quick pickles. You might want to, too.
2 min |
January - February 2024
Men's Health US
THE WHOLE PLANET DIET
The Mediterranean diet has been popular for decades. But critics say that a more GLOBAL and INCLUSIONARY APPROACH is BETTER-and way MORE DELICIOUS, too.
7 min |
January - February 2024
Men's Health US
IS THIS CRAZE A FULL-BODY SCAM?
The latest big-ticket celebrity wellness trend-an ultra-high-tech body scan-is tempting. We found some surprises inside the promise.
4 min |
January - February 2024
Men's Health US
THE SEMI-COMPLETE USER'S GUIDE TO...THE SINUSES
FOR AS LONG as sinuses have been around, aka forever, there's been a ton that scientists haven't figured out about them.
4 min |
January - February 2024
Men's Health US
THE TOTAL-BODY TUNE-UP
Rebound from the holidays and start the year off right with this six-move workout that builds the strength you need.
2 min |
January - February 2024
Men's Health US
Are We at Peak Influence?
Social media is more powerful than ever, affecting every aspect of our lives. Now Al influencers want in on the action
8 min |
July - August 2023
Men's Health US
The Unrelenting Optimism of Jamie Raskin
He's a dad who lost a son. A man who battled cancer (twice). A politician who lived through January 6. And yet somehow he's still smiling (and occasionally crying, too).
10+ min |
July - August 2023
Men's Health US
How Youtube's Most Famous Chiropractor Cracked The Internet
He cracks necks and jokes for millions on youtube. Chiropractor to the stars Beau Hightower is fast becoming a star himself, one pop, click, and wince at a time
10+ min |
July - August 2023
Men's Health US
Arnold the Influencer
He's outmuscled and outsmarted his way to the tippity-top of bodybuilding, Hollywood, and politics. But can Arnold Schwarzenegger master the art of online influence?
10+ min |
July - August 2023
Men's Health US
Feeeeeeeeelings
Everything I know about emotions and my boys I've learned from an ancient Roman philosopher. Seriously
2 min |
May - June 2023
Men's Health US
Bake Your Body, Boost Your Brain?
Wellness gurus have been bullish on the mind-enhancing benefits of saunas. But how much of it is just hot air?
3 min |
May - June 2023
Men's Health US
Jason Momoa's Next Big Flex
The newly single fast x villain gets real about facing his greatest challenge, fighting for change, and finding a new path
10+ min |
May - June 2023
Men's Health US
What to Wear, What to Wear
Style is a shape-shifting, time-traveling, gender-bending thing—and our boys seem like they’re finally starting to accept it. Are men?
2 min |
May - June 2023
Men's Health US
Working-and Parenting From Home
I'm a WFH dad, which means my boys see everything
3 min |
May - June 2023
Men's Health US
6 A.M. With...the Little Big Shot
To play LeBron's high school BFF on the small screen, Stranger Things star Caleb McLaughlin blended his lifelong passion for fitness with his second love, hoops
2 min |