Health
Men's Health US
MYRON ROLLE'S MENTAL-FITNESS PLAYBOOK
The NFL player turned neurosurgeon has spent his life fine-tuning the tactics that powered his professional transformation and help him manage stress, failure, and grief-skills the rest of us can use, too.
6 min |
July - August 2022
Men's Health US
KETAMINE NATION
The psychedelic treatment for depression is flourishing, but some docs want to tap the brakes. Here's what you need to know before deciding to take a trip.
6 min |
July - August 2022
Men's Health
Build a Super Brain!
Taking care of your gray matter involves a spectrum of strategies. Luckily, there's some simple stuff you can do right now to improve how you think and feel every day.
4 min |
May - June 2022
Men's Health
Break The Revenge Cycle
Modern politics has dragged us back to the "eye for an eye" days. There's one key phrase that can disarm vengeance, though-and it's simple enough a kid can learn it.
3 min |
May - June 2022
Men's Health
6 A.M. With...Wiz Khalifa
Seven years of training helped the rapper bulk up 30 pounds-and fall in love with the process of building muscle.
4 min |
May - June 2022
Men's Health
NICK CANNON IS ALL RIGHT
OVER 25 YEARS, THE ENTERTAINER AND FATHER OF EIGHT HAS RISEN TO FAME, EXPERIENCED EPIC LOVE, AND SUFFERED EXTREME GRIEF-EVERY SECOND IN THE PUBLIC EYE. THROUGH IT ALL, HE'S BECOMING A BETTER DAD, PROVIDER, AND MAN.
10+ min |
May - June 2022
Men's Health
THE NO-CRUNCH CORE SHREDDER
You've ended plenty of workouts with situps to "target" your abs, but what if you could push all your core muscles during every exercise? This workout carves your core without a single "abs move."
2 min |
May - June 2022
Men's Health
Run Your Own Race
How GLEN POWELL flipped disappointment into success.
5 min |
May - June 2022
Men's Health
THE NEW BREW CREW
First came hard cider. Then hard seltzer. Now Big Beer is betting on a new wave of ultralight "wellness" brews. Gadget play: Even NFL legend TROY AIKMAN is getting in on the game.
5 min |
May - June 2022
Men's Health
FORGE STRONGER BONDS AS A FIT FAMILY
The past two years gave me an excuse to stay out of shape. But when my son and girlfriend stuck to their workouts, I knew I had to step it up.
2 min |
May - June 2022
Men's Health
HOW SMART IS A SMART TOILET?
One Stanford researcher wants your toilet to be the Fitbit of poop. Your waste might be more valuable than you think.
6 min |
May - June 2022
Men's Health
JUMP! JUMP! JUMP AROUND!
Spring-load your body with athleticism (and confidence) by jumping on the trampoline trend.
5 min |
May - June 2022
Men's Health
Go Full Throttle
Navy flight school is just a pit stop on DANNY RAMIREZ'S tour of Hollywood.
4 min |
May - June 2022
Men's Health
FIGHT THE STIR-CRAZIES BY GOING WILD
Covid encouraged kids to coop up inside. So if you want them to spend more time outside, you have to embrace the pandemonium.
3 min |
May - June 2022
Men's Health
CLIMB EVERY MOUNTAIN
After (allegedly) turning 50, with successful careers in acting, music, and tech investing and with his eye on El Capitan the maxihyphenate JARED LETO, star of the upcoming MORBIUS and WECRASHED, is learning the value of a rest day.
10+ min |