Health
Men's Health US
THE QUITTER'S GUIDE TO WINNING
So many New Year's resolutions focus on that first word: new. (New job. New body. New attitude.) But what if you chose something to drop instead? These guys did-and they turned into whole new men.
5 min |
January - February 2023
Men's Health US
THE OLDEST TRICK IN THE BOOK
If your kids are lucky, they will learn to love reading. And that, someday, will also break your heart.
2 min |
January - February 2023
Men's Health US
What does "Your body keeps the score" really mean?
Nobody, including your therapist, your friends, and Twitter, can stop talking about The Body Keeps the Score right now-eight years after it was published. You might want to listen.
6 min |
October 2022
Men's Health US
Every Body is Perfect
There's a segment of physically active men we don't hear from enough—on social media, on TV, in the pages of this magazine. Men who seem to have figured out the balance between striving and satisfaction. They may care about those puffy fat folds around their armpits. Or love handles that won't go away no matter how much lat work they do. Or dimples on their ass.
10+ min |
October 2022
Men's Health US
Dammit, My Parents Were Right
It took raising two kids of my own to finally realize that Mom and Dad actually knew what they were doing.
3 min |
October 2022
Men's Health US
There's Only One Right Way to... Build the Ultimate BLT
The experts: Andrew Markert and Bart Hutchins are the co-chefs of Fight Club, a sandwich-centric restaurant in Washington, D. C.
2 min |
October 2022
Men's Health US
Cody Blue Snider's Psychedelic Quest
When traditional meds failed to help with his anxiety and depression, Snider (the son of rocker Dee Snider) set out on a journey to uncover the mysteries and potential magic of psychedelic treatments. Was it worth the trip?
7 min |
October 2022
Men's Health US
Zac Efron Rides Again
He has been a child star, a fitness pinup, a leading man, an onscreen himbo, and an environmental activist. But Zac efron hasn't always been healthy. Now he's reinventing himself again. And he wants to do it right
10+ min |
October 2022
Men's Health US
6 A.M. With... The Hot-Take Champ
As he enters his 70s, Skip Bayless, cohost of Fox Sports’ Skip and Shannon: Undisputed, ensures he’s ready to keep up with every pro who appears on his show (including LeBron).
4 min |
October 2022
Men's Health US
Muscle dysmorphia – "The Day You Start Lifting is the Day You Become Forever Small."
Muscle dysmorphia a psychological disorder marked by a negative body image and an obsessive desire for a jacked physique-is on the rise. Social media may be exacerbating the problem, but it may also offer new solutions.
10+ min |
October 2022
Men's Health US
Eco-anxiety is Action
More Americans than ever fear that global warming will affect them personally. That's giving rise to a new field of study of what's called eco-anxiety-and a new sense of urgency to do something about it.
5 min |
September 2022
Men's Health US
Let's Talk About BRAD PITT'S Fight Club Baby
It's been 20 years since Brad Pitt's lean and lethal turn as Tyler Durden dramatically reshaped what we consider the ideal body. Honestly: Why?
9 min |
October 2022
Men's Health US
HOW TO DO DATA RIGHT
The deluge of numbers from your wearables can tell you a lot-but not everything. Read what you need. Optimize your life.
4 min |
October 2022
Men's Health US
Adventures in Binge Therapy
If one shrink couldn't resolve an anxiety-borne tic, would a squad of them work better?
9 min |
September 2022
Men's Health US
The People's Chris
Blockbuster movie star. Beloved coworker. Stand-up dad and all-around good hang. So why is Chris Pratt the subject of so many Twitter pile-ons? He has some theories.
10+ min |
July - August 2022
Men's Health US
FAST TIMES
In case you don't know DANIEL RICCIARDOF1's most charismatic driver since Andretti-let us bring you up to speed.
3 min |
September 2022
Men's Health US
THE RISING
GENERATIONS OF RACISM AND OPPRESSION HAVE CREATED A DEVASTATING HEALTH CRISIS WITHIN INDIGENOUS COMMUNITIES. WHEN THE PANDEMIC HIT, IT BROUGHT ANOTHER DEADLY THREAT. HERE'S HOW A NEW VANGUARD OF INDIGENOUS CHANGEMAKERS IS STEPPING UP AND FINDING MORE WAYS FOR THEIR PEOPLE AND ALL OF US-TO BUILD STRONGER BODIES, MINDS, AND EMOTIONAL CONNECTIONS.
10+ min |
September 2022
Men's Health US
SALADS EXCEPT! ACTUALLY AWESOME!
Great chefs all over the country are finally giving greens the attention and deliciousness they deserve. These four salads will completely change how you eat your vegetables-just in time for peak-season produce. Grab a fork.
4 min |
September 2022
Men's Health US
SHOW OF FORCE
With three major new projects and his own innovative production company, actor and activist JOHN BOYEGA is muscling way beyond Star Wars.
10+ min |
September 2022
Men's Health US
IT'S TIME TO GET DRESSED!
Fatherhood and fashion make for a good fit-until someone grows out of it.
2 min |
September 2022
Men's Health US
GET YOUR TEETH IN LINE
Stress-induced grinding, decades of coffee drinking, and all that "forgetting" to floss add up. Here's your fix.
1 min |
September 2022
Men's Health US
THE AGE OF WAY TOO MUCH TV
In the world of excess-tainment, where does the epic sprawl of The Lord of the Rings: The Rings of Power fit in? For you, maybe nowhere-and that's okay.
2 min |
September 2022
Men's Health US
THE FERTILITY CRISIS NOBODY'S TALKING ABOUT
Sperm quality has been on a global decline for years. But only recently did we find out that Black men are suffering worst of all.
5 min |
September 2022
Men's Health US
There's Only One Right Way to ... Make a Bloody Mary
Enough with the over-the-top meals in a glass. It's about time that we all go back to basics with this classic cocktail.
1 min |
July - August 2022
Men's Health US
Welcome Το Knee Hab
Ben Patrick, better known as Knees Over Toes Guy, has a controversial plan to help you beat chronic knee pain-and transform your athleticism in the process.
5 min |
July - August 2022
Men's Health US
Which of These Foods Might Suddenly Kill You?
Adult-onset food allergies are on the rise and can make your life miserable-or worse. Here's what's happening behind the scenes and how to deal with it.
5 min |
July - August 2022
Men's Health US
Enough With Hustle. Downstate Is the New Secret to Success.
You can have more focus, better sleep, and way more energy for just about everything. All you have to do is less.
3 min |
July - August 2022
Men's Health US
Fatherhood: The Culture Shock
You cannot both be a dad and keep up with life's more leisurely pursuits. Making peace with that is tough—but not impossible.
3 min |
July - August 2022
Men's Health US
All Hail the Rise of the Electric Truck
After years of Sparks and Leafs, a new class of hard-tested, rough-riding, tough-as-all-hell e-trucks is here to turbocharge your life-and maybe even save the planet-with sheer power.
5 min |
July - August 2022
Men's Health US
THE DUDE SURVIVES
JEFF BRIDGES has played RUGGED, MYSTICAL ICONS like HIMSELF on film for decades (and decades!). He's 72 now. Never expected TO BATTLE CANCER and THEN COVID. And yet? He abides.
10+ min |