Health
Health Vision
The Marma of the Eye - Vision Beyond Sight
A warm greeting for the Festival of Lights! In the previous article, we learned about the “Ear Marma” and the connection between the ‘five sense organs’ and the ‘five great elements (Panchamahabhutas)’.
4 min |
November 2025
Health Vision
Palm Oil Beyond the Package Rethinking Its Nutritional Role and Value in Modern Diets
Let's move beyond food fears and embrace evidence-based nutrition for healthier, more sustainable lives
3 min |
November 2025
Health Vision
How to Keep Your Eyes Healthy When You Have Diabetes
Living with diabetes means paying special attention not only to your blood sugar but also to your eyes.
2 min |
November 2025
Health Vision
Pathimugam (Sappanwood) The Pink Water
This flowering tree, known scientifically as Caesalpinia Sappan, belongs to the legume family Fabaceae and is native to Southeast Asia.
2 min |
November 2025
Health Vision
The Science of Emotional Fitness
Building Calm, Strength, and Health in Everyday Life
8 min |
November 2025
Health Vision
DIABETES The Silent Epidemic We Can No Longer Ignore
Diabetes has quietly become one of the biggest health challenges of our time.
2 min |
November 2025
Health Vision
Natural Ways to Protect Your Child's Delicate Skin
Your child's delicate skin deserves gentle care and protection. Natural methods like using mild cleansers, moisturizing with oils, choosing soft clothes, and eating healthy foods can make a big difference.
2 min |
November 2025
Health Vision
Younger strokes are on the rise in India
India witnesses 1.5-1.8 million strokes every year, as per latest data. With 130-170 strokes per 100,000 population per year, stroke is now the second leading cause of death and the third leading cause of disability in the country.
2 min |
November 2025
Health Vision
Diabetes Mellitus
Psychological Management and Clinical Interventions
2 min |
November 2025
Health Vision
Preventive Health Check-ups for Women and Children
A Step Toward a Healthier Future
2 min |
November 2025
Health Vision
Smart Nutrition for Smarter Kids Feeding the Growing Brain
Healthy food equals healthy thoughts, and healthy thoughts create bright minds. The foods we feed today shape their learning abilities, emotional balance, and even future success.
2 min |
November 2025
Health Vision
Let's talk menopause
In today’s fast-paced world, recent trends have seen women juggle multiple roles and challenge various gender rules. However, women’s health remains a ‘hush-hush’ topic.
4 min |
November 2025
Health Vision
The Benefits of Tea with NonDairy Creamer: A Healthier Alternative
For many of us, tea is a daily ritual that provides comfort, relaxation, and a boost of energy.
1 min |
November 2025
Health Vision
How Diabetes Damages the Heart Without Warning Silent Threats
Let's uncover how this hidden link works - and how you can protect your heart before it's too late.
3 min |
November 2025
Health Vision
Healing light @ Deepavali
Light is the essence of life on Earth! Sunlight was considered vital for health and recovery, and sunlight exposure was an integral part of traditional healing regimens.
4 min |
November 2025
Health Vision
When Night Nurtures, Day Blooms
The Balance Between Sleep and Success
3 min |
November 2025
Health Vision
Macular Degeneration
Tips for Maintaining Vision
2 min |
October 2025
Health Vision
Narco Analysis: A technique for solving crimes through medical science
You may have come across the term 'Narco Analysis' in crime news.
3 min |
October 2025
Health Vision
Doctors say soy offers safer, cheaper protein option
Amidst the Karnataka government's decision to replace eggs with soy chunks in three government hospitals, doctors and nutritionists stress that soy is not only a safe alternative but, in many ways, better suited for patients' health.
2 min |
October 2025
Health Vision
Why Seborrheic Keratosis Appears and How to Manage It
Seborrheic keratosis is a common skin condition that affects millions of people, especially as they age. While it is usually harmless, its appearance can sometimes be alarming.
2 min |
October 2025
Health Vision
How Diet and Nutrition Impact Cancer Development
Cancer is a complex disease that arises when cells grow uncontrollably. While genetics and environmental factors play major roles in cancer development, research increasingly shows that diet and nutrition significantly influence both the risk of developing cancer and its progression.
2 min |
October 2025
Health Vision
Living with Restrictive Cardiomyopathy
Challengesand Care Strategies
3 min |
October 2025
Health Vision
Marma of pancha "bhuta and indriya" of Ayurveda
Ayurveda “Loka Samya Purusha” Principle
4 min |
October 2025
Health Vision
The Health Science Behind Deepavali Rituals
Deepavali is much more than a festival of lights-it is a festival of inner healing. The sounds of music, the vibrations of mantras, and the power of prayers help purify the mind, reduce stress, and invite peace. As lamps light up homes, these sacred sounds light up the mind and heart, reminding us that true celebration is about harmony within and around us.
3 min |
October 2025
Health Vision
Aging and Sleep Apnea
What Every Senior Should Know
1 min |
October 2025
Health Vision
Breastfeeding
Thrush, Blocked Ducts, and Other Nursing Challenges Explained
2 min |
October 2025
Health Vision
Childhood Trauma Silent Wounds, Gentle Healing
When we nurture the wounded child inside, we grow into our truest, healthiest self. Childhood leaves invisible marks - some are sweet memories, while others are silent scars, if unhealed continues to echo throughout the life.
3 min |
October 2025
Health Vision
Gastroesophageal Reflux Disease (GERD)
Understanding the Burning Sensation in Your Chest
2 min |
October 2025
Health Vision
Don't overlook XEROSTOMIA
Xerostomia or reduced saliva production is quite universal in the elderly. Other than aging, xerostomia or dry mouth is common in patients with diabetes and as an adverse effect of drugs (eg., ACE inhibitors).
2 min |
October 2025
Health Vision
Body Mass Index (BMI) A Mirror of Health
What is BMI?
1 min |