Versuchen GOLD - Frei

Health

Health Vision

Health Vision

Helping Children with Autism Sleep Better: Simple Tips for Parents

Many children with Autism Spectrum Disorder (ASD) face sleep-related problems.

3 min  |

February 2026
Health Vision

Health Vision

Millets Go Global: How Cultural Showcases Are Rewriting Food Narratives

As cultural platforms continue to amplify millet stories, these humble grains are redefining how the world thinks about food—reminding us that the future of nourishment may lie in honouring the past.

2 min  |

February 2026
Health Vision

Health Vision

Millets Mix with dry fruits for Children

Millets mixed with dry fruits are a powerhouse combo for children under 12, offering a perfect blend of nutrition and taste. This dynamic duo supports overall growth, brain development, and energy needs, making it an excellent addition to kids' diets.

1 min  |

February 2026
Health Vision

Health Vision

Feminine Intimate Hygiene: A Gentle Guide to Wellness

Why Intimate hygiene matters - During the process of Evolution, humans learned being hygienic, but that is limited to having bath, washing cloths, keeping the surroundings clean etc.

2 min  |

February 2026
Health Vision

Health Vision

Autoimmune Arthritis

Autoimmune arthritis is the name given to a group of arthritis types where a person's immune system attacks itself. The most common example is Rheumatoid arthritis.

2 min  |

February 2026
Health Vision

Health Vision

Winter Woes

Why Pain Increases in Cold Weather? How Ayurveda Helps You Stay Comfortable?

4 min  |

February 2026
Health Vision

Health Vision

Naturopathic Ways to Boost Immunity Naturally

Rooted in the principle that the body has an inherent ability to heal itself, naturopathy views immunity not as something to \"boost\" temporarily, but as something to balance, nourish, and sustain over time.

1 min  |

February 2026
Health Vision

Health Vision

Bone Health Why It Matters Across Your Entire Life

Bone health isn't something that suddenly matters after age 60. Healthy bones are essential from infancy through old age — they support movement, protect vital organs, help regulate mineral balance (like calcium), and act as a reservoir for essential nutrients. But bone strength doesn't stay static: it changes throughout life due to growth, hormonal shifts, lifestyle factors, and aging.

2 min  |

February 2026
Health Vision

Health Vision

Steroid Overuse and the Silent Rise of Secondary Glaucoma

Steroids remain essential and _ life-saving medications when used appropriately. The danger lies in their misuse and unsupervised use. Increasing awareness, responsible prescribing, and timely screening can prevent thousands from losing vision unnecessarily.

2 min  |

February 2026
Health Vision

Health Vision

The Growing Cancer Crisis: Why India Faces a Disproportionate Cancer Burden- and What Must Change

Cancer is no longer a distant or rare illness—it has become one of the most pressing public health challenges of our time. Across the globe, cancer cases are rising, but the impact is especially severe in low- and middle-income countries like India. What is particularly worrying is that cancer deaths in India have increased faster than new cancer cases over the past decade, revealing deep gaps in early detection, access to timely treatment, and long-term care.

3 min  |

February 2026
Health Vision

Health Vision

Polluted Air, Weakened Heart: Ongoing Research on Cardiovascular Risks

The hope is that policies and lifestyle interventions can reduce pollution-driven heart risks - safeguarding millions from preventable cardiovascular deaths.

2 min  |

February 2026
Health Vision

Health Vision

Pause for Positivity

\"The purpose of our lives is to be happy.\" - Dalai Lama

3 min  |

February 2026
Health Vision

Health Vision

Your Gut Speaks

How Microbiome Imbalances Affect Mood, Energy, and Skin

2 min  |

February 2026
Health Vision

Health Vision

The Money Benefits of Good Health

Most people think of good health as feeling energetic, sleeping well, and staying free from illness. But there's another powerful side to health that often gets ignored — its direct impact on your money. In reality, being healthy doesn't just improve your life; it also protects your finances.

2 min  |

February 2026
Health Vision

Health Vision

Small Habits That Shape a Healthier Life

Let Us Care about our Daily Health

2 min  |

February 2026
Health Vision

Health Vision

Awakening the Inner Energy Shivaratri's Role in Physical and Mental Balance

Mahashivaratri is often described as a night of devotion and spiritual awakening. But beyond temple rituals and fasting traditions, this ancient festival carries a deeper message—one that speaks directly to physical health, mental clarity, and inner balance. Rooted in yogic science and centuries-old wisdom, Shivaratri is designed to help the body and mind align with natural rhythms, creating an opportunity for healing from within.

3 min  |

February 2026
Health Vision

Health Vision

Obsessive-Compulsive Disorder Beyond Stereotypes: Misconceptions, Stigma, and Reality

“I am so OCD” is a phrase that is frequently uttered to refer to one being orderly, punctual, or a very detailed person. Even though it seems harmless, such a casual misuse of the term trivialises the condition in the eyes of people and thus equates psychological suffering with personality preferences.

6 min  |

February 2026
Health Vision

Health Vision

Hypertension and Kidney Health: How Ayurveda Can Help Manage the Silent Link

Hypertension, commonly known as high blood pressure, has become one of the most widespread health concerns in India, affecting nearly 35% of adult population as per a report by ICMR.

2 min  |

February 2026
Health Vision

Health Vision

Exosomes in Skincare

Science or Just Hype?

2 min  |

February 2026
Health Vision

Health Vision

Bhagavad Gita and Quantum Science The Energy of Consciousness

The *Bhagavad Gita* declares that all existence arises from eightfold divisions of divine energy 1 earth, 2) water, 3) fire, 4) air, 5) space, 6) mind, 7) intellect, and 8) ego. Modern science echoes this vision through its study of matter and energy: from quarks (subatomic particles) to cosmic radiation, everything that exists is a manifestation of energy in varying forms.

2 min  |

February 2026
Health Vision

Health Vision

Living with Diabetes -Without Knowing It: India's Growing Health Crisis

Diabetes should not be a silent diagnosis. Early detection can change lives, reduce complications, and transform India's growing health crisis into a story of prevention and control.

2 min  |

February 2026
Health Vision

Health Vision

Public Health Model of Mental Health Promotion

Mental health interventions need to go beyond the boundaries of clinic and population-based intervention needs to strongly endorsed along with traditional one to one intervention.

2 min  |

February 2026
Health Vision

Health Vision

The “Marma” of Yoga!!

When we observe the recent increase in diseases, a question arises – what all has changed in our lifestyle?

2 min  |

February 2026
Health Vision

Health Vision

Suffering in Silence

Why Majority of Indian Women Live with Undiagnosed Gynecological Disorders

2 min  |

February 2026
Health Vision

Health Vision

The Medical Triangle: Is India's Middle Class Being Colonized by Healthcare?

For the Indian middle class, the fear of a diagnosis is no longer just about the disease; it is about the financial annihilation that follows. What was once a noble profession has morphed into a cold, calculated “Medical Economy.”

1 min  |

February 2026
Health Vision

Health Vision

The Mind's Cognitive & Behaviour Pharmacy

Insights by Psychologist

2 min  |

February 2026
Health Vision

Health Vision

Pharmacists helping avoid drug abuse

The most accessible healthcare professional across the world, including India, contributing his mite to global well-being is the 'friendly neighborhood pharmacist'.

3 min  |

February 2026
Health Vision

Health Vision

Understanding Scrub typhus

How to stay protected

1 min  |

January 2026
Health Vision

Health Vision

From Screams to Smiles: Unlocking The Secrets of Temper Tantrums

Tantrums are emotional outburst that happen when a child's needs or wants are not met. They often display disruptive behaviour, especially in public settings, causing increased concerns for parents.

2 min  |

January 2026
Health Vision

Health Vision

Strep on my teeth

Strep throat is a commonly referred medical condition, indicating bacterial infection of the throat.

3 min  |

January 2026