Health
Yoga and Total Health
A Bouquet Of Scriptural Tales
Satyakama Jabala (Chandogya Upanishad)
2 min |
June 2017
Yoga and Total Health
A Journey- From Student To Teacher
One day while watching the gorgeous sunset from my balcony in UAE (where I have moved to recently), my twenty years of association with The Yoga Institute just rolled like a movie reel in front of my eyes.
2 min |
July 2017
Yoga and Total Health
Yoga At Sea
He was the Captain of a cargo ship.
3 min |
December 2017
Yoga and Total Health
From The Archives Of Yoga And Total Health
No Embellishments
2 min |
December 2017
Yoga and Total Health
Developing Emotions
What is the difference between us human beings and a machine? Machines also work and we humans also work.
4 min |
December 2017
Yoga and Total Health
Reaching Excellence
We have this word Aishwarya which means excellence. Infact, Aishwarya means the ultimate state of excellence. This is against the other kind of state of weakness.
2 min |
December 2017
Yoga and Total Health
Yogis Of India
Raja Bharthari was a Nath Panth Yogi, and also a ruler of Ujjain in the 1st Century B.C. He was the eldest son of King Gandharva Sen, and was renowned as a just ruler, a poet and a Yogi.
2 min |
December 2017
Yoga and Total Health
Gita And Food
In the Bhagavad Gita much importance is given to food. This includes eating, drinking, way of living, etc.
2 min |
December 2017
Yoga and Total Health
Arrogance, My Shield
I have slowly built a wall around myself, brick by brick, Every time someone comes to break it, I unknowingly make it harder for others.
1 min |
December 2017
Yoga and Total Health
Health
Health needs attention like any other external thing. But we take our health for granted, we have the habit of pulling on, dragging on. For such kind of things as a little headache, a little pain in the knees, etc. we don’t want to do anything.
3 min |
April 2018
Yoga and Total Health
My Back Story
I was a complete gym freak and I worked out almost 7 days a week. My workout routine was jogging for 45 minutes, thrice a week and weights training 3 days a week.
3 min |
April 2018
Yoga and Total Health
Faith, the Cornerstone of Spirituality in Yoga
My mother was a woman of deep religious faith. Even as an octogenarian she would go for early mass to the church, a 10 minute walk away. Even when her knees gave way, she would drag her feet but would not miss the early morning mass.
2 min |