Health
Yoga and Total Health
The Yoga Sutras of Patanjali Book Review - Juhi Arora
If you want to learn the true philosophy of yoga, then you must definitely read the ‘The Yoga Sutras of Patanjali’.
1 min |
March 2020
Yoga and Total Health
Source of Happiness - Shobha Jain
We all are continuously in search of happiness, though the source of our happiness may vary.
1 min |
March 2020
Yoga and Total Health
Your Perspective! Your Evolution! - Anuj Jain
I left home in utter agony and frustration owing to the occurrence of multiple circumstances around me.
4 min |
March 2020
Yoga and Total Health
Blue Tick to Blue Ink
Who does not know the ubiquitous blue tick? The famed blue tick in WhatsApp, has she read my message yet or not?
3 min |
March 2020
Yoga and Total Health
From the Archives of Yoga and Total Health - Dilemma of a Working Woman
Published in ‘Yoga and Total Health’ April 1991
3 min |
March 2020
Yoga and Total Health
Yoga Heals - Sankshita Zutshi
Twice in my life till now, I was told by the doctors that I won’t be able to dance.
2 min |
March 2020
Yoga and Total Health
Deliberations with Devdutt - Colour Me Red
Red is the colour associated with the Goddess.
2 min |
March 2020
Yoga and Total Health
Bathing - Dr. Hansaji J. Yogendra
It is said, ‘Cleanliness is next to Godliness.’
4 min |
March 2020
Yoga and Total Health
Ahimsa - Dr. Jayadeva Yogendra in Parisamvada
Yoga is a vast subject since it deals with life.
3 min |
March 2020
Yoga and Total Health
Vision 2020
So, here we are in 2020, I remember a Science chapter in grade 5 from my school days, ‘Vision 2020’.
3 min |
February 2020
Yoga and Total Health
From The Archives Of Yoga And Total Health Painless Discipline
“Discipline not only your actions but your attitude.”
2 min |
February 2020
Yoga and Total Health
I Say a Little Prayer For You!
When I look at myself, I realize there are a lot of habits that I have acquired or learned from my mother.
2 min |
February 2020
Yoga and Total Health
Origin of Cosmic Purusha and Cosmic Body Embodying the Whole Universe
At the time of Prakrti-Pralaya, there was nothing in existence, either gross or subtle.
1 min |
February 2020
Yoga and Total Health
Deliberations with Devdutt
A Savage Civilization
2 min |
February 2020
Yoga and Total Health
It Takes One Minute To Change Your Life - Dr. Hansaji J. Yogendra
The good always wins over evil.
2 min |
January 2020
Yoga and Total Health
Prescription For The Over Thinking Mind
I remember a brief conversation I had with Hansaji a couple of years back.
3 min |
January 2020
Yoga and Total Health
Top 7 Yoga Poses For Constipation Relief
Every one of us has experienced constipation and the painful discomfort - causes might vary from your diet, daily habits, travel, or lack of physical activity.
4 min |
January 2020
Yoga and Total Health
Pondering On Truths And Truth
“Deliberations with Devdutt” have always made me ponder.
5 min |
January 2020
Yoga and Total Health
Humanity
We often use this word “Humanity” to explain the nature of a person.
2 min |
January 2020
Yoga and Total Health
New Year, New Start!
Festivities that started 2 months back with Diwali and now Christmas are synonymous with sumptuous and tasty food.
4 min |
January 2020
Yoga and Total Health
Asmita - Dr. Jayadeva Yogendra In Parisamvada
Changes occur all the time.
4 min |
January 2020
Yoga and Total Health
The Yoga Institute – A Memoir Dilip Tralshawala
It is interesting to note that, before this 100 year old “The Yoga Institute' was established in its present location at Santacruz in the year 1948, it was preceded by series of other locations.
2 min |
November 2019
Yoga and Total Health
Chinese Art Of Tea As Sadhana
In my previous article, in the Yoga and Total Health (August 2019), I discussed the similarities of Patanjali’s Ashtanga Yoga and the Japanese tea ceremony.
2 min |
November 2019
Yoga and Total Health
Love - Ajay Kalra
We all want love, which means to have someone love us.
3 min |
November 2019
Yoga and Total Health
Deliberations With Devdutt Is Yoga About Achievement Or Awareness?
One of the key differences that one finds between the yoga that is popular in the West and that which is taught by traditionally trained Indian Gurus of India is the idea of achievement.
3 min |
November 2019
Yoga and Total Health
Decluttering - Swati Chitalia
Just a week ago, I took up this massive task of checking each cupboard, drawer, shelf in the house, emptying out all the contents, and keeping back only what is being used.
3 min |
November 2019
Yoga and Total Health
A Crusader For Yoga - (A Tribute Paid To Shri Yogendraji In 1970)
“Acrobatics,” he said testily, “that is the main trouble.
4 min |
November 2019
Yoga and Total Health
Significance Of Chanting “Shanti” Thrice…
Shanti, meaning ‘peace’, is a natural state of being.
4 min |
October 2019
Yoga and Total Health
Yogic Ahara
Smt. Dr. Hansaji has always guided us to use at least one tablespoon of Ghee or oil in the food during the day.
2 min |
October 2019
Yoga and Total Health
How I Faced The Loss Of My Son
From the Archives of Yoga and Total Health
4 min |