Health
Yoga and Total Health
Deliberations with Devdutt
Playing Cards to Win Whimsical Lakshmi
3 min |
November 2020
Yoga and Total Health
Book Review 21 Ways to Boost your Immunity
The moment we got to know about this pandemic, we have been running behind medicines and Vitamin C to improve our immunity. Immunity suddenly took a sharp turn and re-entered our lives. Right from maintaining basic hygiene, to drinking warm water or even concoctions, we have done it all just building up our immunity and protecting ourselves from this virus.
1 min |
November 2020
Yoga and Total Health
Healthy Meal Time Habits For Children
Every parent would like their child to be healthy and fit. Apart from the actual food content, about which volumes have been written, the following elements should also be taken into consideration.
3 min |
October 2020
Yoga and Total Health
Yogic Techniques To Tame The Monkey Mind
The Yoga Shastras talk about Chitta, which is loosely translated as the mind.
2 min |
September 2020
Yoga and Total Health
Yogic Ahara
COCONUT BANANA SHEERA
2 min |
September 2020
Yoga and Total Health
Yeh Dukh Kahe Khatam Nahi Hota
I am a fan of Karan Johar’s movies, where, as they say, “If everything is not right, it is not the end yet.”
4 min |
September 2020
Yoga and Total Health
The Thinker
We all look forward to perfection in everything that goes on around us.
1 min |
September 2020
Yoga and Total Health
Resolving Conflicts in the Family
Life is at a standstill with work from home and social distancing.
3 min |
September 2020
Yoga and Total Health
Deliberations with Devdutt
Food and Fasting
3 min |
September 2020
Yoga and Total Health
Dharma
There are four divisions in which the human mind works.
3 min |
September 2020
Yoga and Total Health
One Ray of Hope
Gearing for the future so far, We all kept working without any bar.
1 min |
September 2020
Yoga and Total Health
Attitude
The Bhagavad Gita talks about the intention, the thought behind our work.
3 min |
September 2020
Yoga and Total Health
Ahimsa
The word Ahimsa means ‘not to injure.’
2 min |
September 2020
Yoga and Total Health
The Mindset Of Cleanliness
Cleanliness won’t become a habit unless it is firmly established as a mind-set.
2 min |
August 2020
Yoga and Total Health
From the Archives of Yoga and Total Health Mysticism
Interview of Dr. Jayadeva Yogendra by H. Sequeira Published in ‘Yoga and Total Health’ April 1995
4 min |
August 2020
Yoga and Total Health
Why Work?
For a long time, one of my primary reasons to work and still partly is to earn money so that life becomes easy for our family. I would equate the number of household chores one does as a benchmark to gauge how rich one is, the more money one has the less household work one does.
3 min |
August 2020
Yoga and Total Health
The Energy Within
The Shastras strongly state that the day this body of ours takes birth the day of its death is also pre-determined.
4 min |
August 2020
Yoga and Total Health
Deliberations with Devdutt
Giving in the Hindu culture: Dakshina , Daan, and Bhiksha
3 min |
August 2020
Yoga and Total Health
Resolving Conflicts in the Family
Raised voices, hurt silence, sullen faces and sometimes doors shut with a slam. Is there any family that has not gone through this at some time or the other?
3 min |
August 2020
Yoga and Total Health
Love in the Times of Corona
Her name was Seema. It meant “boundary” and so it had been since her childhood.
4 min |
August 2020
Yoga and Total Health
Dharana
While learning concentration there are many areas to concentrate on and gain the highest. Initially, gross objects are the easiest.
3 min |
August 2020
Yoga and Total Health
4 Pillars of Yoga to Combat COVID
Today the entire world is facing a situation never seen before. In such moments, the correct knowledge and practice of yoga can surely help.
3 min |
August 2020
Yoga and Total Health
21 Ways to Remain Positive During a Lockdown
Book Review
1 min |
August 2020
Yoga and Total Health
5 Life Lessons I Learned from Yoga
I’m a writer by profession, who first came to yoga studies about a decade ago when I was in my late thirties
4 min |
July 2020
Yoga and Total Health
If A Task Is Worth Doing, It Is Worth Doing Well
I am a somewhat lazy person when it comes to a lot of things, documentation being one of them.
2 min |
July 2020
Yoga and Total Health
Atma Nirbharta -The Yogic Way!
Atmanirbhar is the word in vogue during our quarantine times. Mr.Prime Minister, in his recent speech, enlightened us with this pure Sanskrit word Aatmanirbhar Self-Reliance. I was intrigued by the word “Atma Nirbhar” and it made me ponder.
3 min |
July 2020
Yoga and Total Health
Nurturing Your Young Ones
Have we ever paused to think about the plight of our young children during and after lockdown?
3 min |
July 2020
Yoga and Total Health
Paramhamsa Madhavdasji - A Sadhu Always Ahead of His Time
(This article is an excerpt, translated by Smt. Minati Shah, from the Gujarati book “Manglyadham Malsar”given by Mahant Jagannathdasji, the present caretaker of Paramhamsa Madhavdasji’s ashram in Malsar).
3 min |
July 2020
Yoga and Total Health
A Comprehensive Study of The Yoga Sutras of Patanjali and Srimad Bhagavad Gita Om
Aphorism (Sutra) twenty-seventh of Samadhi Pada, the first chapter of Yoga Sutra says as under: Tasya Vachakah Pranavah - Of that the signifier is Om.
3 min |
July 2020
Yoga and Total Health
Deliberations with Devdutt
Who is a Guru?
6 min |