Prevention US
Progress for the Planet
Read this and take heart: Even though the fight to slow climate changeand to preserve our own health is facing major political obstacles, there are real reasons to be positive about the future.
6 min |
April 2025
Men's Health US
GOING GRAY? NOT SO FAST.
Cutting-edge tech might reverse how your hair looks as you age. Really.
3 min |
March - April 2025
Men's Health US
THE BRAVE NEW WORLD OF MIDDLE-AGE MEDICAL TOURISM
NEW TEETH, NEW HAIR, NEW KNEE, NEW OUTLOOK ON LIFE.
7 min |
March - April 2025
Men's Health US
"THE MOST IMPORTANT PART OF RECOVERY IS EFFORT AND WE TRAIN THAT."
In a community ravaged by the opioid crisis, the PORTSMOUTH SPARTAN KETTLEBELL CLUB builds a different form of strength.
4 min |
March - April 2025
Men's Health US
WHY IS EVERYONE TALKING ABOUT METABOLIC HEALTH
Scientists have harped on the perks of a STRONG METABOLISM for decades. Now, a new source of ENERGY is joining them: INFLUENCERS, PODCASTERS, AND BIOHACKERS.
6 min |
March - April 2025
Prevention US
The Vagina Dialogue
Doctors and patients are discussing the benefits of therapy for the pelvic floor as a solution to intimate issues like painful sex, incontinence, and more. Here's what you need to know.
7 min |
April 2025
Men's Health US
STRENGTH AND SPEED TRAINING FOR YOUR BRAIN
Welcome to the booming world of high-performance mental training, where tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control.
4 min |
March - April 2025
Men's Health US
THE NEW SCIENCE TO SUPERSIZE YOUR MUSCLE
Emerging research has given us an efficient path to building muscle. Leverage that (and rethink how you're eating for gains) with this workout plan.
5 min |
March - April 2025
Men's Health US
IS THIS "MANOPAUSE"?
Low energy, low sex drive, low everything. This may be what middle age feels like—but does it have to?
5 min |
March - April 2025
Men's Health US
THE LONG GAME
Tennis has become synonymous with health and longevity. But can the sport really help us live longer? We dug into the claims to find out.
5 min |
March - April 2025
Men's Health US
THE ANCIENT GREEK GUIDE TO FUTURE PROOFING YOUR POSTURE
Tech neck. Desk slouch. Glute amnesia. Decades of sitting at a desk can wreak havoc on your muscles and lead to late-life (literal) slumps and posture problems. One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.
10+ min |
March - April 2025
Men's Health US
STEM CELL THERAPY IN HONDURAS
Sun, sand, and experimental gene and stem cell therapy? Sure. But not without risk.
7 min |
March - April 2025
Men's Health US
“LIVE AS IF IT'S THE LAST DAY OF YOUR LIFE, BUT PLAN AS IF YOU'LL BE HERE FOREVER"
STYLE POWERHOUSE BRUNELLO CUCINELLI REVEALS HIS LONGEVITY AND SERENITY SECRETS.
9 min |
March - April 2025
Men's Health US
THIS IS 50?!?
Soccer and style icon DAVID BECKHAM is entering life's second half, and he's still in elite shape-physically and mentally. How does he do it? Working out daily (preferably with his wife, Victoria), tending to his garden, and feasting on jellied eels.
8 min |
March - April 2025
Prevention US
MATCH 'EM UP: NATURAL OILS
PAIR EACH OIL WITH ITS POTENTIAL SKIN OR HAIR BENEFITS.
1 min |
April 2025
Prevention US
walk weirdly to build muscle
A workout idea we're calling Wacky Walking ticks a few boxes: It helps you get stronger, busts boredom, and gets you into a playful mindset that can motivate you to keep it going!
5 min |
April 2025
Prevention US
CHALLENGE: Be Kinder
Make warmth and gentleness your superpowers this month.
4 min |
April 2025
Prevention US
WHAT'S UP WITH...AN ITCHY EAR
Um, you may want to clean your earbuds.
1 min |
April 2025
Prevention US
BREAKFAST: Chocolate Waffles
Spruce up store-bought mix with cocoa and nut butter for a nutritious-and tasty-twist.
1 min |
April 2025
Prevention US
NUTRITION: EARTH-FIRST EATS
These delicious foods have sustainability and nutrition at their core.
2 min |
April 2025
Prevention US
WELCOME TO PROTEIN-PALOOZA!
A certain macronutrient is receiving mega love these days, and experts say some people should consume even more. But is it possible to have too much of a good thing?
8 min |
April 2025
Women Fitness
Silvia CONTRERAS A FORCE IN FLAG FOOTBALL
CONTRERAS
10 min |
Women Fitness February 2025
Women Fitness
Mew YOUR WAY TO A SCULPTED FACE
The Ultimate Facial Fitness Plan
2 min |
Women Fitness February 2025
Women Fitness
Self-Love In Beauty And Fashion
A Valentine'sCelebration of You
2 min |
Women Fitness February 2025
Women Fitness
Love & Agility Workout Routine
A Valentine's-themed workout is a fun and meaningful way to connect with your partner while improving fitness and agility.
1 min |
Women Fitness February 2025
Women Fitness
BUILDING STRONGER Relationships
Communication, Conflict,And Connection
3 min |
Women Fitness February 2025
Women Fitness
TAILORING MEDITATION
Practice to your Personality Type
3 min |
Women Fitness February 2025
Women Fitness
HOW TO BEAT A FAT LOSS PLATEAU
When you're exercising and eating healthy, it feels good when you drop even a pound or two.
6 min |
Women Fitness February 2025
Women Fitness
TOP 10 Healthiest SNACKS YOU CAN JUST KEEP ON EATING
YOU CAN JUSTKEEP ON EATING
5 min |
Women Fitness February 2025
Prevention US
WHAT'S UP WITH ...MUSCLE FLUTTERS
Experts explain why you sometimes get little twitches under your skin.
1 min |