Prevention US
PREVENTION PICKS
PUT A CHECK NEXT TO WHAT YOU WANT TO SNAG OR GIFT.
2 min |
November 2025
Prevention US
Try Something New
This month, reap the rewards of stepping outside your comfort zone.
4 min |
November 2025
Prevention US
Love Your Look
Makeup artist and Jones Road Beauty founder Bobbi Brown answers your questions.
2 min |
November 2025
Prevention US
the menopause workout
Mood swings, body changes, and stiffness, meet muscle-building, heart-strengthening moves. These do-anywhere exercises are designed to quell your most trying symptoms so you won't need to press pause on what you love to do.
3 min |
November 2025
Prevention US
EAR POPPING
On a plane, a ski slope, or a fast elevator to the penthouse, the pressure in your ears can become imbalanced. Here's why.
1 min |
November 2025
Prevention US
SOOTHE YOUR PEEPERS
TIPS FOR CHOOSING THE RIGHT DROPS
1 min |
November 2025
Prevention US
it's eating season
And if you're on a GLP-1 medication, holiday feasts might mean more side effects. Try these 7 dietitian-recommended feel-better strategies to get the most out of your meals.
7 min |
November 2025
Prevention US
Ouch! WHAT TO DO WHEN ACUTE PAIN HITS HARD
A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious cause and goes away as soon as the issue is healed. Knowing how to treat this type of pain (as well as flareups of chronic issues) is crucial to being able to live your life and do the things you love.
3 min |
November 2025
Prevention US
Chronic Pain Hijacked My Life
After a car accident left her with terrible damage to her neck and back, this artist and single mom found treatments to help her move forward.
3 min |
November 2025
Prevention US
THE OTHER BIRTH CONTROL FIGHT
Women’s bodily autonomy has long been under attack, with talk of the government restricting access to contraception even as abortion is illegal in many places. But one lesser-known aspect of reproductive control is the right to be sterilized—which many women are denied even if they're positive they want no future pregnancies.
10+ min |
November 2025
Prevention US
Your Total IMMUNITY NUTRITION LIST
Squash is our hero food this month, but there are immunity nutrients in other delicious options too. Be sure to load up on these necessities to kick a cold, the flu, or COVID-19 to the curb.
2 min |
November 2025
Prevention US
WHAT IS CHRONIC PAIN?
When you strain your back or burn your arm, receptor cells send messages along your nerve pathways to your brain. This results in a feeling of pain, a signal from your body that you must tend to it; when you get better, the pain should subside. But for an estimated one in five American adults, pain remains a constant companion.
2 min |
November 2025
Prevention US
Should You Microwave Plastic?
We've been zapping leftovers this way for decades, but arguments about the potential health dangers have heated up. Here's what we know.
3 min |
November 2025
Prevention US
5 MYTHS ABOUT TYPE 2 DIABETES
The condition is incredibly common-and so is confusion about who gets it and how to manage it.
3 min |
November 2025
Live Love and Eat
MY VIEW ON HABITS (“WILL BINGE EATING TURN INTO A HABIT?”)
It came to me in the middle of the night while lying in bed with baby Koa.
10+ min |
October 2025
Live Love and Eat
Top 7 Benefits of Magnesium
Are you Deficient?
3 min |
October 2025
Live Love and Eat
Slowing with the Season
One of the things I miss most about where I live is witnessing the change of seasons.
1 min |
October 2025
Live Love and Eat
Instant Pot Recipes
Cooking tips
2 min |
October 2025
Live Love and Eat
CONFESSIONS OF A PICKY EATER (AND THE AMAZING JOY OF OWNING IT)
I'm a picky eater. There, I said it.
3 min |
October 2025
Live Love and Eat
COZY COMFORTS: HOW TO CREATE A FALL-INSPIRED SELF-CARE SANCTUARY
As the crisp air drifts in and the days grow shorter, fall offers the perfect invitation to slow down, reset, and nurture yourself. Creating a fall-inspired self-care sanctuary at home can help you find warmth, comfort, and grounding during this season of change. Here’s how you can bring the essence of autumn into your daily rituals.
1 min |
October 2025
Live Love and Eat
OCTOBER'S SOULFUL SHIFTS: INTO THE DEEP
September was such a powerful month of transition and transformation that I cannot begin to step into October without first honoring the significance of what has just unfolded.
6 min |
October 2025
Live Love and Eat
MY RESCUE AND ME
I love dogs.
1 min |
October 2025
Women Fitness
HANNAH WIDMER
MODEL • MUSE • POWERHOUSE
2 min |
Women Fitness October 2025
Women Fitness
RELATIONSHIP WITH FOOD A ROLLING FACTOR IN WEIGHT LOSS.
We all have relationships: with our parents, children, partners, and coworkers.
3 min |
Women Fitness October 2025
Women Fitness
FLY FLEXIBLE
EXPERT YOGA SOLUTIONS FOR STIFFNESS AND STRESS
3 min |
Women Fitness October 2025
Women Fitness
OBESITY AWARENESS HOW CAN THE PARENTS SUPPORT Their Children?
Childhood obesity (CO) is a serious health issue which increases every year dramatically and concerns lots of health specialists and parents.
3 min |
Women Fitness October 2025
Women Fitness
HOW TO COPE WITH BRIDAL DAY MAKEUP & HAIR CHAOS
Your wedding day should feel magical and stress-free, but between timelines, emotions, and a buzzing bridal party, the getting-ready hours can turn into controlled chaos.
3 min |
Women Fitness October 2025
Women Fitness
TOP 10 TO STRENGTHEN YOUR SKELETAL MUSCLES
Keeping your muscles healthy will help you to be able to walk, run, jump, lift things, play sports, and do all the other things you love to do.
3 min |
Women Fitness October 2025
Women Fitness
5 Self-Care PRACTICES
To Optimize Your Workout Routine
3 min |
Women Fitness October 2025
Women Fitness
3 INCREDIBLY EASY PROTEIN-RICH TOFU RECIPES
Tofu is one of the richest vegetarian sources of protein, and a complete one.
4 min |