Health
Yoga and Total Health
How To Keep Your Senses In Check!
Keeping our senses in check
3 min |
March 2023
Yoga and Total Health
The Good, Bad and Ugly of Sedentary Lifestyles
We are not made to be couch potatos
4 min |
March 2023
Yoga and Total Health
Yoga News
Yoga is a spiritual discipline that focuses on harmonizing the mind and body. It is an art and science of healthy living.
1 min |
March 2023
Yoga and Total Health
Amla and Gram Chutney
The season of spring is here. Let us review how beneficial dietary practices are intertwined with the festivals of the season.
1 min |
March 2023
Yoga and Total Health
Shrimad Bhagwat Mahapurana
The Truth - The God
4 min |
March 2023
Yoga and Total Health
One Wish Before I am Dismissed
In the line of duty
3 min |
March 2023
Yoga and Total Health
Mental Afflictions
A witness-like attitude is key
1 min |
March 2023
Yoga and Total Health
Yoga for Women but Useful for Everyone
Women, a bridge towards societal development
4 min |
March 2023
Yoga and Total Health
Experiencing Life
Making the most of what life has to offer
2 min |
March 2023
Yoga and Total Health
Transformation Through Yoga Asanas
An Asana a day keeps the doctor away From a Parisamvada
4 min |
February 2023
Yoga and Total Health
Be Independent; Be Your Own Person A Balanced State Of Mind Will Help You
Don't depend on others to give you name and fame, power and positions... 'cause inevitably they may take it back and you may get shattered.
2 min |
February 2023
Yoga and Total Health
Bhakti Yoga - Part I
The marks of a devotee
4 min |
February 2023
Yoga and Total Health
For the Love of Dog
This Valentine's Day, find love right under your nose
3 min |
February 2023
Yoga and Total Health
Shrimad Bhagwat Mahapurana
The Truth - The God
4 min |
February 2023
Yoga and Total Health
Connecting the Dots
Making sense out of a random series of events that is our life
4 min |
February 2023
Yoga and Total Health
The Wish-fulfilling Paradise
Outgrowing hunger and desires
2 min |
February 2023
Yoga and Total Health
When I Walk, I Walk
Finding peace in the present moment
5 min |
February 2023
Yoga and Total Health
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part II
Bhavas shape our outlook to life
3 min |
February 2023
Yoga and Total Health
Understanding Your Duty
Learn to excel in whatever you do From a Parisamvada by Dr. Jayadeva Yogendra
3 min |
January 2023
Yoga and Total Health
Make Your Wellbeing A Priority
Our first duty is towards ourselves
1 min |
January 2023
Yoga and Total Health
The Yoga Sutras of Patanjali
Perceiving imperfections of the body through Saucha
1 min |
January 2023
Yoga and Total Health
Takra
Do you fancy a glass of cold buttermilk (Takra) during the summer? If so then Ayurveda has some bad news for you. According to Bhavprakash, Takra is hot in potency and should not be consumed during the hot season. On the contrary, it describes Takra as 'nectar' during the cold season!
1 min |
January 2023
Yoga and Total Health
Distinctive Features of Saintly and Wicked Persons - Part II
Six features to avoid
3 min |
January 2023
Yoga and Total Health
A Walk to Recollect
All I wanted to do is stand there and admire the length of those mountains, Never did I imagine the silence and serenity of these ice-covered terrains. Divided by the fast-flowing Sutlej River, I stood there, admiring nature’s pure art.
1 min |
January 2023
Yoga and Total Health
The Greatness Code
Making most of the codes we are dealt with
4 min |
January 2023
Yoga and Total Health
Desire's Bow and Destiny's Noose
Choosing desires wisely to shape our destiny
2 min |
January 2023
Yoga and Total Health
"Happy New Year"
Let the magic of appreciation into your life
3 min |
January 2023
Yoga and Total Health
Faith from Religion and Religion from Ritualism
Bridging the ethnocentric divide
4 min |
January 2023
Yoga and Total Health
Bhava Training at The Yoga Institute
Sowing the seeds of a positive attitude
1 min |
January 2023
Yoga and Total Health
When More Is Less
Are we fooling ourselves with New Year's resolutions?
2 min |