Health
Yoga and Total Health
Three Silly Puttys That Ain't Silly
Teachers can come in all shapes and sizes
4 min |
June 2023
Yoga and Total Health
Safe in the Forest
Learning to play the flute
3 min |
June 2023
Yoga and Total Health
Planting Seeds
Taking a cue from nature
3 min |
June 2023
Yoga and Total Health
Mother Smt. Sitadevi Yogendra (1st June 1912 - 10th April 2008)
Smt. Sitadevi Yogendra, affectionately addressed simply as Mother, was the wife of Shri Yogendraji, Founder of The Yoga Institute.
1 min |
June 2023
Yoga and Total Health
Getting Distracted by Sensationalism
Doing one's duty is slowly going out of style From a Parisamvada by Dr. Jayadeva Yogendra
3 min |
June 2023
Yoga and Total Health
Bhramari
Inspiration when rapid making sound like that of a large black bee and expiration very slowly making the sound as of a female black bee, to the superior Yogi, the use of this technique causes an indescribable joy in his being.
1 min |
June 2023
Yoga and Total Health
Are You Being Heard?
Effective communication is an art
3 min |
May 2023
Yoga and Total Health
Pumpkin Flower Lemonade
You may have tried a pumpkin spiced latte but have you tried lemonade made of pumpkin flowers?
1 min |
May 2023
Yoga and Total Health
Yoga: Your Answer to Sustained, Healthy Weight Loss
An Asana a day keeps belly fat away
3 min |
May 2023
Yoga and Total Health
The Old Woman in a Well
Don't build your walls up
2 min |
May 2023
Yoga and Total Health
Shrimad Bhagwat Mahapurana
The Truth The God
3 min |
May 2023
Yoga and Total Health
Diving for Pearls
Learn to live better
1 min |
May 2023
Yoga and Total Health
Sun Salutations
The morning energizer
1 min |
May 2023
Yoga and Total Health
Visualization
With the mind's eye one sees
3 min |
May 2023
Yoga and Total Health
SOS Call to Save Our Souls
Yoga and mindfulness to the rescue
4 min |
May 2023
Yoga and Total Health
Gift a Smile
The Reachout Camp brightened everyone's day
3 min |
May 2023
Yoga and Total Health
Finding the Essence of Spirituality
Believing beyond the self
2 min |
May 2023
Yoga and Total Health
Understanding Ishvara Pranidhana
When and how to surrender to the Absolute
2 min |
May 2023
Yoga and Total Health
Moksha or Release
Reaching a stage of highest understanding and rejection From a Parisamvada by Dr. Jayadeva Yogendra
3 min |
May 2023
Yoga and Total Health
Kumbhaka - Chapter 2.67
This Kumbhaka named Bhastra should be specially done as it pierces the three knots that have well arisen in the body.
1 min |
May 2023
Yoga and Total Health
Two Gods in Our Brain
Learning to value both sides of the brain
2 min |
April 2023
Yoga and Total Health
Using Our Mind The Right Way
How thinking can be productive
2 min |
April 2023
Yoga and Total Health
Tapa - The Art Of Adjusting
Taking a good look at established practices
3 min |
April 2023
Yoga and Total Health
Yoga Our Precious Gift
Yoga is work within, not a workout
2 min |
April 2023
Yoga and Total Health
Sambhar, the Heavenly Dish
How to make it and how to enjoy it
1 min |
April 2023
Yoga and Total Health
Yoga for Health Enthusiasts
The way to a healthier life
3 min |
April 2023
Yoga and Total Health
Caring and Detached at the Same Time
A silent, but powerful teacher
3 min |
April 2023
Yoga and Total Health
All the World Is a Stage
Learning to act well on the stage of life
4 min |
April 2023
Yoga and Total Health
900 Hours of Re-Discovery A Memoir of My Yoga Experience - Part III
In search for a Guru
4 min |
April 2023
Yoga and Total Health
Change, the Only Constant
Accept change and live happily From a Parisamvada by Dr. Jayadeva Yogendra
2 min |