Health
Health & Nutrition
Hockey's Hero
Getting up close and personal with the nation’s newest sporting heartthrob, Rupinder Pal Singh, a hockey player par excellence and a ripped six-pack flaunter.
5 min |
December 2018
Health & Nutrition
Tress Treats
Must-have food to treat hair loss, and for healthy, luscious hair.
2 min |
December 2018
Health & Nutrition
First Race
Here are things to keep in mind before your…
2 min |
December 2018
Health & Nutrition
From A Builder To A Bodybuilder
Zaheer Iqbal is the hot new flavour of Bollywood. In a heartwarming chat with ‘H&N’, the six feet tall actor with dreamy eyes and drool-worthy physique tells us all it took to make his dreams - of building homes and acting in movies - come true.
9 min |
FEBRUARY 2019
Health & Nutrition
Feeling Lonely?
You’re not alone. Loneliness is an epidemic that seems to be plaguing the youth today…
2 min |
March 2019
Health & Nutrition
Driver's Foot
Driving long hours? You are at a risk of developing…
2 min |
March 2019
Health & Nutrition
Rain Ready!
Monsoon essentials you must carry in your bag before stepping out…
2 min |
July 2018
Health & Nutrition
Tress Dress!
Ways to keep your hair rain-safe in the monsoon...
1 min |
July 2018
Health & Nutrition
Health Alert! Nipah Virus Gets Deadly
Here’s everything you need to know about the Nipah Virus, that has hit Kerala.
2 min |
July 2018
Health & Nutrition
Cures For Your Biggest...Down There Problems
Cures for your biggest…
4 min |
July 2018
Health & Nutrition
Five Tips That Can Reduce Your Abdominal Distress
Here are five tips that can reduce your abdominal distress.
2 min |
March 2019
Health & Nutrition
How To Train Like A Gladitor!
The moment you talk about the gladiator workout, the first thing that strikes you are the Ancient Roman Gladiators – the lean, mean killing machines. Battling was their way of life, the very spirit of their existence.
2 min |
March 2019
Health & Nutrition
Stay A Breast
Know your risks and prevent yourself from being plagued by breast cancer, this Breast Cancer Awareness Month.
6 min |
OCT 2018
Health & Nutrition
Bollywood's Muscle Man: Vidyut Jammwal!
Martial arts, dare-devil stunts and bulking up – are what trigger Vidyut Jammwal’s passion…
6 min |
April 2017
Health & Nutrition
Awesome Tips To Stay Sun-Safe This Summer!
Men face an increased risk of the deadly skin cancer, but checking your skin and using sunscreen can keep you safe, this summer.
3 min |
April 2017
Health & Nutrition
Smashing! PV Sindhu
Badminton sensation P V Sindhu talks about her Rio journey, winning secrets and more…
5 min |
HEALTH FEBRUARY-2017
Health & Nutrition
Muscle Power
Fatigued? Feeling weak? It could be muscle weakness getting the better of you.
4 min |
HEALTH FEBRUARY-2017
Health & Nutrition
Is Sex Exercise?
And is it hard on the heart? Here are your answers…
3 min |
September 2017
Health & Nutrition
Make Love,With Care
Don’t let the thrills of sexual adventure land you in a mess. Know all about Sexually Transmitted Infections – and how much they can harm you.
3 min |
September 2017
Health & Nutrition
The Power Of Touch!
The power of touch is therapeutic.
3 min |
April 2016
Health & Nutrition
All You Need To Know About Chemotherapy
All you want to know about chemotherapy, its benefits and side effects.
3 min |
April 2016
Health & Nutrition
Is Your Food Brain-Healthy?
Proper storage of food and cooking helps preserve brain-healthy antioxidants.
3 min |
April 2016
Health & Nutrition
Know How Love Keeps You Healthy
It doesn't just make you feel good it can fight disease, boost immunity, and lower stress. Here's how...
3 min |
April 2016
Health & Nutrition
Spunky & Sassy
Taapsee Pannu created quite a flutter when she came to unveil the August 2017 issue of ‘Health & Nutrition’ at Magna House.
1 min |
September 2017
Health & Nutrition
Butt Naturally!
Make your bum beach-worthy (for the sunny days ahead in October) with this 10-minute workout. Do it two-three times a week.
2 min |
September 2017
Health & Nutrition
Bitten By Mosquito?
Know the causes, symptoms and prevention of chikungunya – the viral disease currently giving Indians a harrowing time.
2 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Does Medication Rob You Of Vitamins?
Are your medications causing nutrient deficiency? Long-term doses of certain medications may rob you of calcium, folic acid and crucial B vitamins.
2 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Diabesity On The Rise
Obesity has an intimate relationship with diabetes. It has given rise to a new epidemic in India called…
3 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Stay on Track ... Festive Fitness Regime
With festive parties, shopping and travelling, your free time is probably at an all-time low. Who has time to exercise during the festive season? You do and here’s how. We’ve got five simple tricks that can help keep you active… If you can get into the mindset that something is better than nothing, you’ll be amazed at the results you can get.
1 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Cricketer Rohit Sharma's Robust Relationship Secrets
Ace cricketer Rohit’s Sharma’s wife, Ritika Sajdeh, spills the beans on their just-married life…
4 min |