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Health And Well-Being Awareness
B Positive
|April 2017
World Health Day is celebrated on April 7th every year. This was the day the World Health Organization (WHO) was founded and the day brings with it an opportunity to mobilize action pertaining to some topics that concern an individual's health and well-being across the world.
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Depression: The Theme This Year
This year the chosen theme is depression. We are all fully aware of how depression causes mental anguish and impacts the ability of others to carry out day-to-day activities. Sometimes, the consequences become devastating and the situation can be worse than one imagines. People from all walks of life and ages are the victim of depression. However, this condition is treatable and with proper guidance and counselling one can come out of it. So, here are a few self-help tips to deal with depression.
Self-Help Tips To Deal With Depression
Depression drains your hope and energy and you find it difficult to feel better. But it's not impossible to snap out of depression. So what you need to do is surround yourself with positive choices every day.
This story is from the April 2017 edition of B Positive.
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