Health
Men's Health US
THE WHOLE PLANET DIET
The Mediterranean diet has been popular for decades. But critics say that a more GLOBAL and INCLUSIONARY APPROACH is BETTER-and way MORE DELICIOUS, too.
7 min |
January - February 2024
Men's Health US
IS THIS CRAZE A FULL-BODY SCAM?
The latest big-ticket celebrity wellness trend-an ultra-high-tech body scan-is tempting. We found some surprises inside the promise.
4 min |
January - February 2024
Men's Health US
THE SEMI-COMPLETE USER'S GUIDE TO...THE SINUSES
FOR AS LONG as sinuses have been around, aka forever, there's been a ton that scientists haven't figured out about them.
4 min |
January - February 2024
Men's Health US
THE TOTAL-BODY TUNE-UP
Rebound from the holidays and start the year off right with this six-move workout that builds the strength you need.
2 min |
January - February 2024
Men's Health US
Are We at Peak Influence?
Social media is more powerful than ever, affecting every aspect of our lives. Now Al influencers want in on the action
8 min |
July - August 2023
Men's Health US
The Unrelenting Optimism of Jamie Raskin
He's a dad who lost a son. A man who battled cancer (twice). A politician who lived through January 6. And yet somehow he's still smiling (and occasionally crying, too).
10+ min |
July - August 2023
Men's Health US
How Youtube's Most Famous Chiropractor Cracked The Internet
He cracks necks and jokes for millions on youtube. Chiropractor to the stars Beau Hightower is fast becoming a star himself, one pop, click, and wince at a time
10+ min |
July - August 2023
Men's Health US
Arnold the Influencer
He's outmuscled and outsmarted his way to the tippity-top of bodybuilding, Hollywood, and politics. But can Arnold Schwarzenegger master the art of online influence?
10+ min |
July - August 2023
Men's Health US
Feeeeeeeeelings
Everything I know about emotions and my boys I've learned from an ancient Roman philosopher. Seriously
2 min |
May - June 2023
Men's Health US
Bake Your Body, Boost Your Brain?
Wellness gurus have been bullish on the mind-enhancing benefits of saunas. But how much of it is just hot air?
3 min |
May - June 2023
Men's Health US
Jason Momoa's Next Big Flex
The newly single fast x villain gets real about facing his greatest challenge, fighting for change, and finding a new path
10+ min |
May - June 2023
Men's Health US
What to Wear, What to Wear
Style is a shape-shifting, time-traveling, gender-bending thing—and our boys seem like they’re finally starting to accept it. Are men?
2 min |
May - June 2023
Men's Health US
Working-and Parenting From Home
I'm a WFH dad, which means my boys see everything
3 min |
May - June 2023
Men's Health US
6 A.M. With...the Little Big Shot
To play LeBron's high school BFF on the small screen, Stranger Things star Caleb McLaughlin blended his lifelong passion for fitness with his second love, hoops
2 min |
May - June 2023
Men's Health US
BEYOND 26.2
Ready to run longer than a marathon? Use these endurance tips from ultrarunning pros to go the distance
5 min |
May - June 2023
Men's Health US
SCOTT ADKINS IS...THE GUY FROM THAT MOVIE!
All he ever wanted to be was an action star. You've seen him in action, getting slaughtered by the likes of Keanu Reeves and Matt Damon. But he's not a star. What does it feel like when half your dream comes true?
10+ min |
May - June 2023
Men's Health US
DATING, VERSION 2023
Yes, they know about asking for consent. But then what?
2 min |
May - June 2023
Men's Health US
THE GOOD NEWS ABOUT CANCER
RISK-REDUCING BREAKTHROUGHS. CUTTING-EDGE SCREENINGS. POWERFUL NEW TREATMENTS: The death rate from cancers in America has declined by 33 percent in the past three decades—that’s an estimated 3.8 million lives saved!—and if you start taking your cancer risk seriously now, you'll vastly increase your odds of surviving. HERE’S HOW
10+ min |
May - June 2023
Men's Health US
Your New Mobility Vital Signs
You know your vital signs for health. This four-part test reveals them for mobility, which is key to building strength and avoiding knee, back, and shoulder pain.
6 min |
April 2023
Men's Health US
Can You Eat Your Way Younger?
Many (so, so many!) bold new "Superfoods" emphatically promise to enhance and extend your life. Here's one man's quest to eat (nearly!) everything and separate health from hype
10+ min |
April 2023
Men's Health US
6 A.M. With...The Combat King
Five days a week, three hours a day, Shadow and Bone star Lewis Tan hits the gym to sweat, kick ass-and sculpt a fighter's body.
3 min |
April 2023
Men's Health US
IS THE KEY TO VITALITY?
THIS MIGHTY HORMONE IS BEING PEDDLED AS A WAY TO GET EVERYTHING YOU WANT-STRENGTH, ENERGY, AND A HEALTHIER AND LONGER LIFE. BUT HOW MUCH TESTOSTERONE DO YOU REALLY NEED?
4 min |
April 2023
Men's Health US
FIT AT ANY AGE
YOUR SEVEN-PART PLAN FOR LIVING SEVEN YEARS LONGER
10+ min |
April 2023
Men's Health US
CAN MAGNETS BUILD A BETTER BRAIN?
New tech aims to tweak what's in your head to help with depression, PTSD, and even everyday issues like sleep and focus. Should you plug in?
4 min |
April 2023
Men's Health US
IS THE WORLD TOO DAMN BUSY FOR YOU?
Hello? Hello?! Is anyone there? How to cope with feeling like you're constantly being ignored.
5 min |
April 2023
Men's Health US
CONSIDER the ANCHOVY
Forget what you think you know about these tiny oily fish and embrace their umami-packed flavor and health-transforming nutrition.
5 min |
April 2023
Men's Health US
HOW HEALTHY IS YOUR HEART, REALLY?
So many tests-from BP to ECGS-claim they can grade your heart's performance. Which is great, but that's a lot of testing. Use this guide to zero in on which you need-and which to skip-to save time, stress, and maybe even your heart itself.
4 min |
April 2023
Men's Health US
GETA (GRRREAT) GRIP
Unlock next-level strength gains (and enhance your longevity, too!) by building your forearms into meaty, muscular powerhouses.
4 min |
April 2023
Men's Health US
What We Talk About When We Talk About
To climb out of a mental rut, build up your vocabulary.
6 min |
March 2023
Men's Health US
Yes, This is the Worst Allergy Season Ever
And [sniff] next year [sniff sniff] will likely be even [ah-CHOO] worse. It's time to start fighting back.
4 min |