Health
Men's Health US
BEYOND 26.2
Ready to run longer than a marathon? Use these endurance tips from ultrarunning pros to go the distance
5 min |
May - June 2023
Men's Health US
SCOTT ADKINS IS...THE GUY FROM THAT MOVIE!
All he ever wanted to be was an action star. You've seen him in action, getting slaughtered by the likes of Keanu Reeves and Matt Damon. But he's not a star. What does it feel like when half your dream comes true?
10+ min |
May - June 2023
Men's Health US
DATING, VERSION 2023
Yes, they know about asking for consent. But then what?
2 min |
May - June 2023
Men's Health US
THE GOOD NEWS ABOUT CANCER
RISK-REDUCING BREAKTHROUGHS. CUTTING-EDGE SCREENINGS. POWERFUL NEW TREATMENTS: The death rate from cancers in America has declined by 33 percent in the past three decades—that’s an estimated 3.8 million lives saved!—and if you start taking your cancer risk seriously now, you'll vastly increase your odds of surviving. HERE’S HOW
10+ min |
May - June 2023
Men's Health US
Your New Mobility Vital Signs
You know your vital signs for health. This four-part test reveals them for mobility, which is key to building strength and avoiding knee, back, and shoulder pain.
6 min |
April 2023
Men's Health US
Can You Eat Your Way Younger?
Many (so, so many!) bold new "Superfoods" emphatically promise to enhance and extend your life. Here's one man's quest to eat (nearly!) everything and separate health from hype
10+ min |
April 2023
Men's Health US
6 A.M. With...The Combat King
Five days a week, three hours a day, Shadow and Bone star Lewis Tan hits the gym to sweat, kick ass-and sculpt a fighter's body.
3 min |
April 2023
Men's Health US
IS THE KEY TO VITALITY?
THIS MIGHTY HORMONE IS BEING PEDDLED AS A WAY TO GET EVERYTHING YOU WANT-STRENGTH, ENERGY, AND A HEALTHIER AND LONGER LIFE. BUT HOW MUCH TESTOSTERONE DO YOU REALLY NEED?
4 min |
April 2023
Men's Health US
FIT AT ANY AGE
YOUR SEVEN-PART PLAN FOR LIVING SEVEN YEARS LONGER
10+ min |
April 2023
Men's Health US
CAN MAGNETS BUILD A BETTER BRAIN?
New tech aims to tweak what's in your head to help with depression, PTSD, and even everyday issues like sleep and focus. Should you plug in?
4 min |
April 2023
Men's Health US
IS THE WORLD TOO DAMN BUSY FOR YOU?
Hello? Hello?! Is anyone there? How to cope with feeling like you're constantly being ignored.
5 min |
April 2023
Men's Health US
CONSIDER the ANCHOVY
Forget what you think you know about these tiny oily fish and embrace their umami-packed flavor and health-transforming nutrition.
5 min |
April 2023
Men's Health US
HOW HEALTHY IS YOUR HEART, REALLY?
So many tests-from BP to ECGS-claim they can grade your heart's performance. Which is great, but that's a lot of testing. Use this guide to zero in on which you need-and which to skip-to save time, stress, and maybe even your heart itself.
4 min |
April 2023
Men's Health US
GETA (GRRREAT) GRIP
Unlock next-level strength gains (and enhance your longevity, too!) by building your forearms into meaty, muscular powerhouses.
4 min |
April 2023
Men's Health US
What We Talk About When We Talk About
To climb out of a mental rut, build up your vocabulary.
6 min |
March 2023
Men's Health US
Yes, This is the Worst Allergy Season Ever
And [sniff] next year [sniff sniff] will likely be even [ah-CHOO] worse. It's time to start fighting back.
4 min |
March 2023
Men's Health US
6 a.m. With...The Flavor King
Kwame Onwuachi, the chef at New York's Tatiana and author of My America: Recipes from a Young Black Chef, is all about creativity in the kitchen and gym.
3 min |
March 2023
Men's Health US
What Covid Taught Us About Health
The height of the pandemic was brutal. Three years after this all started, leading scientists tell us what hard-learned lessons have stuck when it comes to staying healthy now-and through whatever comes next.
4 min |
January - February 2023
Men's Health US
TOXIC DUMP
YOUR BODY CONTAINS 206 BONES, 600 MUSCLES, 39 TRILLION MICROBES... AND DOZENS OF MAN-MADE CHEMICALS. AN EMERGING FIELD OF SCIENCE IS ASKING, WHAT'S REALLY IN US NOW-AND CAN WE STOP IT FROM KILLING US?
10 min |
March 2023
Men's Health US
GET READY FOR THE NEXT CROSSFIT
LIKE A GYM BIG BANG, CrossFit transformed the landscape in 2000, popularizing functional training, group classes, and burpees and changing the vocabulary of exercise (WOD, AMRAP, HIIT).
2 min |
March 2023
Men's Health US
THE RECOVERY REVOLUTION COMES HOME
HIGH-TECH RECOVERY IS NO LONGER JUST FOR THE PROS. HERE'S HOW YOU CAN GET IN ON THE FUN.
1 min |
March 2023
Men's Health US
HOW DATA HELPS YOU MUSCLE UP
CONNECTED FITNESS DEVICES ROUTINELY COLLECT WORKOUT INFO. TONAL IS FINALLY USING THAT DATA TO HELP YOU MOVE BETTER.
2 min |
March 2023
Men's Health US
THE FUTURE OF FITNESS
FROM WILD INNOVATIONS IN VIRTUAL FITNESS AND THEAT HOME TECH REVOLUTION TO THE TRIUMPHANT RETURN OF GROUP EXERCISE, TODAY'S (AND TOMORROW'S!) TRAINING LANDSCAPE OFFERS EVERYONE A WAY TO GET THEIR SWEAT ON
5 min |
March 2023
Men's Health US
THE GREATEST AMERICAN HERO
What is it about this guy? He's 53 going on 17, six-foot on a tall day. He's hilarious, sure, but at his best when he's playing grumps, losers, and frauds-Ant-Man is kind of all three! After talking with him ahead of the release of his latest movie, ANT-MAN AND THE WASP: QUANTUMANIA, we think we found the answer: PAUL RUDD's most important gift to the world isn't his humor.
10+ min |
March 2023
Men's Health US
MEDITATION... BUT FUNNY!
A new crop of wellness practitioners snuffs the earnest vibe out of mindfulness, so you can finally find some peace.
5 min |
March 2023
Men's Health US
MIAMI NIIIICE
There's more to the 305 than beaches, boats, and bottle service. Feed your sense of adventure instead.
1 min |
March 2023
Men's Health US
HAM & CHEESE & MUSCLE
Yes, you can meal-prep two of your favorite proteins into a week's worth of postworkout meals, and yes, you can do it for less than $50.
2 min |
March 2023
Men's Health US
How to Survive (and Thrive!) in the Age of ADVICE TOO MUCH
Between YouTube, TikTok, and the 11 self-help books from wellness gurus that just came out, lots of people want to tell you what to do. Here's when to listen.
4 min |
March 2023
Men's Health US
THE HEARTBURN PILL TRAP
It's one thing to go on Prilosec to tame heartburn and GERD. It's an entirely different thing to try to get off it.
5 min |
March 2023
Men's Health US
HE HAD A STROKE AT 27. HERE'S HOW HE REBUILT HIMSELF, ONE STEP AT A TIME.
IN JULY 2019, Evan Parker was supposed to go with his wife for a prenatal checkup. But days before, a colleague noticed that his face was drooping-a classic sign of a stroke. Parker was rushed to the ER.
2 min |