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Muscle & Fitness US Magazine - October 2016

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In this issue

In this Issue: TRAIN 10-minute abs; build stronger glutes; why yoga should be part of your training, Buddy Up Dolph Lundgren shows you how working out with a partner can increase gains and motivation, Robert Irvine’s Latest Dish The celebrity chef pumps up his TV career with a new daytime talk show, Ditch the Big Three Train around injuries and spark new growth with “big three” alternatives, Stay Home, Get Ripped Build functional strength, add mass, and slash body fat without the gym and much more...

Muscle & Fitness US Magazine Description:

Publisher: JW-Media

Category: Health

Language: English

Frequency: Monthly

Muscle & Fitness is for serious fitness enthusiasts. It is dedicated to providing cutting-edge training, nutrition and supplement information to men looking to build muscle.