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Fit & Well Magazine - March 2016

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In this issue

In this issue: Low sugar, great taste Treat yourself to one of these delicious little gems, Say bye bye to bloating Find out how to avoid that uncomfortable tum, Power up your pilates Follow our expert tips and get more from your practice, A holiday for your head Feel refreshed with our mind positive tips and more...

Fit & Well Magazine Description:

Publisher: Future

Category: Health

Language: English

Frequency: Monthly

Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.