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Men's Fitness UK Magazine - October 2025

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In this issue

A watch that’s Hyrox-ready
The Amazfit Balance 2 strikes a balance between fitness watch and smartwatch

The best fitness watches of 2025
Train more effectively, race stronger and recover quicker

The best meal delivery services in the UK
What do you do when hunger strikes and time is short? Our pick of the best meal delivery services

The joy of eating
Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English

LIKE WE DIDN'T KNOW

The ability to recover quickly from intense bouts of effort is crucial to the performance of elite athletes in a wide number of sports, not to mention ensuring gym bros survive an eyeballs out HIIT session.

1 mins

SUPPLEMENTARY WARNING

As an MF reader you'll already be aware of the importance of a good, balanced diet that delivers the essential nutrients you need to support your training and enhance the benefits.

1 mins

SOLE SEARCHING

If you've ever stood in front of a wall of training shoes trying to decipher robot-built LightSpray from NASA-influenced Airmax and responsive Boost from the extreme cushioning of Softride, then you'll understand how far footwear technology has moved on since 1890 when JM Foster, the man who created Reebok, decided to put spikes in the sole of his shoes to help him to run faster.

1 mins

STRONG RUNNING

Once upon a time there was a cohort of hardcore runners who actively avoided resistance training, particularly involving weights, believing their muscles would become bulky and so slow them down. However, there's now a depth of research that shows strength training is an ally, whatever your preferred distance.

5 mins

THE A LIST

Anxiety comes in a variety of forms - general anxiety disorder, social anxiety, health anxiety, separation anxiety to name a few. These are all terms we've grown familiar with as they've become commonplace to describe how we're doing and abundant in social media.

2 mins

SPEED'S ALWAYS BEEN MY THING — BUT I DON'T TAKE IT FOR GRANTED

England rugby league internationals Jack Welsby and George Williams on bouncing back from injury and staying explosive

3 mins

A WATCH THAT'S HYROX-READY

The Amazfit Balance 2 strikes a great balance between fitness watch and smartwatch

4 mins

THE BEST FITNESS WATCHES of 2025

Train more effectively, race stronger and recover quicker with our pick of the best fitness watches on the market

6 mins

YOUR ANTI-INFLAMMATORY ROUTINE

Misunderstood and often-overlooked, inflammation is your body's first line of defence. But what happens when it occurs long-term? Lucy Gornall looks at what you can do to manage inflammation and how to adapt your training

5 mins

DOUBLE YOUR GYM RESULTS

It can be difficult to stay in shape throughout autumn. London's best personal trainers reveal how to recharge your motivation and boost your fitness this season

7 mins

CAN THE RIGHT PLAYLIST MAKE YOU STRONGER?

From lifting your mood to blurring the limits of fatigue, music doesn't just soundtrack your workouts – it changes the way you move. Here's how rhythm, tempo and melody might be shaping your performance in ways you don't even realise

8 mins

RALLY, RALLY GOOD

If you go down in the woods today...you're sure of a big surprise. Namely, a group of adrenalin-seeking drivers speeding down tight forest tracks in powerful rally cars. It takes grit, endurance and upper body strength to be a professional in the World Rally Championship.

8 mins

TARTAN Barmy

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it's totally unsupported. Then try the Trans Alba race: you don't have to be mad to do it, but it probably helps!

7 mins

THE JOY OF EATING

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English

5 mins

STRONG TO THE FINISH

We all know that lifting weights can help your running, but could strength training before a run actually help your performance?

5 mins

RUNNING NAKED

Ditch the tech and head out into the great outdoors – it could be the answer to your all your stress and overwhelm

1 mins

HIP, HIP, HOORAY

This month's mobility flow comes from pliability's new Hyrox Hub and focuses on getting hips flexible for the demands of competition

2 mins

MY FITNESS LIFE

This month... former pro footballer, TV personality, presenter and entrepreneur

3 mins

Read all Stories from Men's Fitness UK

Men's Fitness UK Magazine Description:

Publisher: Kelsey-Media

Category: Health

Language: English

Frequency: Monthly

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health

* Interviews with top athletes and celebrities

* Workout plans and recipes

* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!