कर्तव्य की भावना से कार्य में उत्कृष्ठता (excellence)

क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।

सत्य

सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।

Thoughts on the Gita

The Blessed Lord said

The Yoga Sutras of Patanjali

As a result of this, there is a complete mastery over the senses.

The Vagus Nerve

Tap into your in-built calming channel

Guard Against Egotism and Envy

How to keep undesirable qualities at bay

Read the Manual Then Operate the Machine

Achieving balance in today's complex life

The Perks of Being a Wallflower

Enjoying life from the sidelines

"You are Not God"

Learning when to let go

Ignorance Is All Around

Preventing anger, tension and anxiety

In the Footsteps of a Stithaprajna

At the feet of a Yogi

The Significance Of A Smile

Infuse joy into your and someone else's life

Keeping The Mind Busy How And What To Think

Thinking cannot solve anything; thinking cannot give us permanent pleasure. It is just - in a way - a waste of time.

बड़ी गुणकारी हैं तुलसी

तुलसी एक औषधीय पौधा है जिसमें विटामिन और खनिज प्रचुर मात्रा में पाए जाते हैं। सभी रोगों को दूर करने और शारीरिक शक्ति बढ़ाने वाले गुणों से भरपूर है।

मन का गिलास भरें..

कहते हैं जीवन सकारात्मक तरीके से जीना चाहिये, हम सभी यह जानते भी हैं, करना चाहते भी हैं परन्तु कई बार किसी के व्यवहार से, कभी परिस्थिति के अचानक आ जाने से, कभी शारीरिक तौर पर, कभी मानसिक तौर पर, कभी गुस्से के कारण हम परेशान होकर सकारात्मक नहीं रह पाते व कब नकारात्मक हो जाते हैं समझ ही नहीं पाते और मन का भरा गिलास खाली होता जाता है।

Jackfruit/Fanas

Just jackfruit for breakfast and nothing else! This is the practice of south Indians during the jackfruit season, especially in Mysore.

Parikarmas

Who is your best friend?

Mesmerising Mantras and Magical Moments

Tapping into our inner strength

The Journey is the Reward

Accept what life gives you and enjoy the ride

48 Days And New Habits: The Promising Period Of Mandalam

In many cultures, the idea of Mandalam, which is a period of 48 days, holds significant importance. It is believed that to ensure a new habit is fully integrated into your system, one must practice the habit consistently for one Mandalam. This concept has been passed down through generations and is grounded in the belief that it takes 48 days for a new behaviour to become a natural part of one's routine.

'No' Is The New 'Yes': Learning To Be Firm On One's Decision

Perhaps no other word is associated with negativity as much as the word "No". It cancellation etc., all having strong negative connotations.

Life Can Wait To Happen: When change is inevitable

Dawn is established only after the darkest hour of the night. A seemingly unending journey in the tunnel disappears as soon light is sighted at the end.

Svadhyaya - Using the Antarayas for our very own SWOT analysis

It is this time of the year again when we charged with the energy of the New Year jump into all kinds of resolutions regarding what we want to improve in our life. These are usually short-lived because we are either too ambitious and reaching for the stars in our goals or because we do not go about integrating them in a systematic manner.

Simple Rules for a Healthy Life

Start the New Year with these - When I joined the training at The Yoga Institute, way back in 1966, I was eating without knowledge and discrimination. Anything and everything would do until I heard a talk by Shri Yogendraji, the Founder of The Yoga Institute, \"All matter including nutrients, are in three stages of evolution. The calcium in the farm ground can be likened to inertia/Tamas; the calcium in the bones of an ox, likened to Rajas, and the same in the bones of a sage likened to Sattva.\"

When to Do Our Duty: How not to slip into Adharma

There are many stories in the Vedas, in the Upanishads and in the Puranas from which we learn that human beings have to do their duty. This concept of duty is a very strong one. We are told that while carrying out our duty, we should not have emotions like anger, hatred, worry or unhappiness within us.

The Power Of Digital Fasting: Disconnect To Reconnect

When less is more

How To Feel Inspired At 7am Every Day

Kick-starting your motivation

Rising like a Phoenix

A metaphor for rebirth/rejuvenation

Shaping the Mud that Is Our Life

Pottery is a beautiful art form. It is an art of shaping earth with hands, on a rotating wheel.

Ego is the Forbidden Fruit

From ego to divinity