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Men's Fitness UK Magazine - November 2025

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In this issue

GET ABS OF STEEL
8 FULL-BODY MOVES TO A STRONGER CORE

ARE YOU HYROX READY?
THE BEST TRAINING SPACES TRIED & TESTED

MY WORKOUT IS MY ANCHOR
HOW GLOBAL DJ AND MULTI-BRIT NOMINEE JOEL CORRY STAYS IN AMAZING SHAPE!

17 PROGRESSIVE MOVES FOR BIGGER MUSCLES

IS YOUR GROOMING ROUTINE KILLING YOUR GAINS?

WALK FASTER LIVE LONGER

New research at the University of Chicago Medical Centre has established that increasing speed by just 14 steps per minute significantly enhances the health benefits of walking. Daniel Rubin MD, who headed up the study, suggested this is a simple but truly effective strategy for improving current health and independence as we age.

1 mins

EXPRESS TRAIN

As Chaucer famously said: \"Time waits for no man.\" So how useful would it be to shave time off your workout without compromising your gains?

3 mins

SMASH THE SLOPES

Try our alpine workout to get all you skiers and boarders in slalom shape and down the run in record time.

3 mins

MIRROR, MIRROR ON THE WALL...

Are you happy with how you look? Or is your perception different to reality? You might have Muscle Dysmorphia

3 mins

TO DEAL WITH THE SAME TEAM FOR SO LONG IS PRETTY WILD BUT WE'VE ACHIEVED SOME AMAZING RESULTS TOGETHER

Formula E and Jaguar TCS Racing driver Mitch Evans is one of the fittest guys on the track. He talks results, fitness and making waves in a fast-growing sport

5 mins

COULD IT BE A CONTENDER?

With its good looks and cheaper price tag, the Suunto Race 2 is getting closer to competing with the big-hitting Garmins

4 mins

THE PARTNER EFFECT

Why training in tandem can supercharge your performance

5 mins

GET FIT LIKE A FILM STAR

What do Chris Hemsworth, Hugh Jackman and, most recently, Sacha Baron Cohen have in common? They are all in the kind of shape that wouldn’t look out of place on Muscle Beach. So, is there such a thing as a Hollywood body? And what does that mean not just for film stars but us mere mortals?

7 mins

IS YOUR GROOMING ROUTINE SABOTAGING YOUR GAINS?

Look good, feel good right? Well, yes...and no. Your grooming regimen might be affecting your skin, your hormones and even your gym recovery

5 mins

MY WORKOUT IS MY ANCHOR

Global DJ and former pro bodybuilder... Joel Corry talks fame and fitness

6 mins

HOW TO FUEL your midlife comeback

Want to kickstart your fitness programme? Jason Smith, owner of Fit in Midlife, explains how to eat, train and recover for maximum results in your second act

4 mins

GET FIT IN THE KITCHEN FUEL

SAY GOODBYE TO JUNK FOOD - IF YOU CAN REMEMBER!

1 mins

Nutritionist HACKS

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people

7 mins

Vibrant VEGGIES

Fight off winter sluggishness with these energising and protein-packed plant-based meals

6 mins

TRAINER YOUR BLUEPRINT FOR SUCCESS

BE A REAL-LIFE BENJAMIN BUTTON

1 mins

HARDER THAN YOU THINK?

Rate of perceived exertion (RPE) training can enhance your workouts. Sarah Haselwood discovers how it works and just why it's so effective

5 mins

WORK IN PROGRESS

Progressive overload is the principle of increasing demands to continue to see gains, but if you don't have heavier weights at your disposal there are other tactics you can employ

7 mins

CENTRE STAGE

A strong core is fundamental to both exercise performance and real-world movement, but if you're sick of repetitive abs circuits this full-body session will work your middle while bringing every other muscle group to the fore

2 mins

IT'S COLD OUTSIDE...

Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out

6 mins

REAL LIFE FITNESS

This month Ollie explains why it pays to do functional exercises with movements that mirror everyday activities

2 mins

BACK TO LIFE

Lifting, sitting or just daily chores – all can have an impact on spinal health. This month’s mobility flow brings your back, back to life

2 mins

MY FITNESS LIFE

Reece Prescod...sub 10-second 100m sprinter-turned motivational personal trainer

2 mins

Read all Stories from Men's Fitness UK

Men's Fitness UK Magazine Description:

Publisher: Kelsey-Media

Category: Health

Language: English

Frequency: Monthly

Men's Fitness UK is a monthly magazine that provides men with the information they need to get fit, stay fit, and live a healthy lifestyle. It covers a wide range of topics, including training, nutrition, health, and fitness motivation.

The magazine features articles written by experts in the fitness industry, as well as interviews with top athletes and celebrities. It also includes workout plans, recipes, and other practical advice to help men reach their fitness goals.

Men's Fitness UK is a popular read for many men who are serious about their fitness. It is known for its informative and inspiring content, and it has helped thousands of men achieve their fitness goals.

Here are some of the things you can expect from Men's Fitness UK magazine:

* In-depth articles on training, nutrition, and health

* Interviews with top athletes and celebrities

* Workout plans and recipes

* Fitness motivation and inspiration

If you're looking for a magazine that will help you get fit and stay fit, then Men's Fitness UK is a good choice. Subscribe today and start your journey to a healthier and fitter you!