Better Nutrition
4 Natural Approaches to Fix Men's Health Issues
The most effective natural approaches to preventing and treating prostate enlargement, heart disease, sexual dysfunction, and more
5 min |
June 2016
Oxygen
Head First: All About Concussions
Women are concussing at higher rates than men, but these female athletes receive almost no attention compared to their male peers. What’s going on, and what should you know about concussions as an active woman?
5 min |
May 2016
Better Nutrition
Depression Relief for Women
Life is full of ups and downs. But when the downs last for weeks or months at a time - or keep you from living your regular life - you may have an underlying hormonal imbalance that needs to be addressed.
6 min |
May 2016
Latina
Meet Instagram Fitness Badass Massy Arias!
Instagram fitness icon Massy Arias is built like a superhero, but her true strength springs from her plain old, regular-girl, vulnerable, generous heart.
6 min |
May 2016
Fast Company
How Fitbit Became The Next Big Thing In Corporate Wellness
As fitness trackers make inroads with employee wellness programs, is the new requirement to climbing the corporate ladder that you count all the steps?
8 min |
May 2016
Bloomberg Businessweek
Nestlé's Sugar Empire Is on a Health Kick
Can Nestlé sell the problems and the cure?
10+ min |
May 9 - May 15, 2016
Muscle & Fitness
Arnold's Best Damn Arm Workout, Period
Of all the grueling arm workouts that Arnold Schwarzenegger subjected himself to, one stands out above the rest.
9 min |
May 2016
Latina
Eating to Live or Living to Eat?
Stigma and stereotypes are keeping Latinas from getting the help they need and deserve. Here’s what to do and what to say if you or someone you love is in trouble.
7 min |
May 2016
Amazing Wellness
What Every Man Should Have In His Medicine Cabinet
What every man should have in his medicine cabinet.
4 min |
Spring 2016
Oxygen
What To Eat & When To Eat It
Here’s the real deal on what to eat to fuel u recover no matter when you hit the gym.
5 min |
May 2016
Yoga Journal
Want to Make Lasting Friends? Try Yoga!
Spending quality time with family, friends, and community - while also staying open to new relationships - is the secret to a happy, healthy life. One of the most powerful ways to forge more vital, lasting connections: yoga.
10+ min |
April /May 2016
Amazing Wellness
7 Natural Ways to Get Rid of Stretch Marks
Natural ways to reduce the appearance of stretch marks.
4 min |
Spring 2016
Bloomberg Businessweek
Johnson & Johnson Has a Baby Powder Problem
More than 1,000 women accuse Johnson & Johnson of Baby Powder of covering up the risks.
10+ min |
April 4 - April 10, 2016
Better Nutrition
Get Glowing with these Natural Remedies for Radiant Skin
Natural remedies for radiant and clear skin.
5 min |
April 2016
Better Nutrition
3 Secrets for a Healthier Gut
Natural relief for IBS and more.
5 min |
April 2016
Amazing Wellness
Keep Your Mind Sharp!
Five memory-enhancing nutrients for a better brain.
3 min |
Spring 2016
Amazing Wellness
10 Weight-Loss Myths Busted!
The best way to lose weight is a hotly debated topic. Ultimately, you have to find what works for you - and dispelling these common myths should help you achieve success.
8 min |
Spring 2016
Better Nutrition
A New Way to Look at Turmeric
Not just for pain, this herb can help improve symptoms of Parkinson’s, diabetes, nerve damage, and more, says one doctor
3 min |
April 2016
Techlife News
The Scale Doesn’t Always Tell the Whole Story
Why settle for plain ol sex when you can have great in-the-sack action in every situation, says Anindita Ghosh.
3 min |
March 13,2016
Yoga Journal
Train Your Brain to Relax With Yoga
Chronic stress and anxiety signal the brain to wreak havoc on your body. The secret to hitting reset? Yoga.
10 min |
March 2016
Oxygen
More Water Equals More Fat Loss!
What Kanye has in common with Trump. And Martin Luther King.
2 min |
March 2016
Yoga Journal
Heal Thyself With These 20 Natural Fixes
Don’t let common aches and pains keep you off your mat or ruin your practice. Recover faster with these 20 expert-recommended natural fixes.
10 min |
March 2016
Yoga Journal
The Doctor Will OM With You Now...
With a growing body of research proving yoga’s healing benefits, it’s no wonder more doctors - including those with traditional Western training - are prescribing this ancient practice to their patients. What’s behind the trend, and will it help you feel better? Yoga Journal investigates.
9 min |
March 2016
Oxygen
5 Fitness Myths Busted!
Can muscle turn into fat? Are machines safer than free weights? Does Bigfoot exist? Oxygen put five common, long-held beliefs about exercise to the test and came up with some solid answers to these oft-asked questions.
6 min |
March 2016
Yoga Journal
5 Steps To Make 2016 Your Year!
Forget typical self-improvement resolutions they simply don’t last. What does? Harnessing one of yoga’s profound formulas for setting the right intention and achieving your heart’s desire.
10+ min |
January/February 2016
Oxygen
How Having A Gym Buddy Can Help You Build A Better Body
Building fitness connections can help you build a better body — and enrich your life.
3 min |
March 2016
Amazing Wellness
A Different Way To Detox
Forget the drastic juice fasts. Amie Valpone, author of the new book Eating Clean, shares her top secrets for creating a clean food plan that can help you detox, lose weight, and more every day.
7 min |
Winter 2016
Yoga Journal
How To Be More Mindful At Work
Meditation teacher and the best-selling author of Real Happiness shares ways to find fulfillment at work—even in jobs we may never love.
7 min |
January/February 2016
Amazing Wellness
20 Supplements You Should Be Taking Now
What’s trending now? These 20 supplement categories are hot - here’s a rundown.
9 min |
Winter 2016
Amazing Wellness
Slow the Aging Process With Telomere Treatment
Feed your cells to slow the aging process and resist disease.
6 min |