Central Florida Health News
MEDICAL Advice
Bringing Awareness to the Reality of Heart Disease
2 min |
February 2020
Central Florida Health News
POP QUIZ
Chest Pain: What Is Your Body Telling You?
3 min |
February 2020
Central Florida Health News
Healthy Cook
DASH Diet Recipes Fight an ‘Achy Breaky Heart’
4 min |
February 2020
Central Florida Health News
GOOD for the HEART
Heart Walk Participants Explain Why Event Is So Rewarding
4 min |
February 2020
Central Florida Health News
Courageous VOYAGE
Lakeland Man’s Journey Through Sickness and Transplant to Second Chance
4 min |
February 2020
Central Florida Health News
Convenient CARE
Winter Haven Doctor Offers TAVR Treatment That Once Required Travel
4 min |
February 2020
Central Florida Health News
BODY MIND SPIRIT
Women’s Intuition: Fact, Fiction, and Evolution
3 min |
February 2020
Central Florida Health News
Keep It MOVING
Exercise Is a Must for Good Heart Health
3 min |
February 2020
Charlotte Parent
Autism Diet Do's and Don'ts
Autistic individuals often have difficulties with sensory processing issues, sometimes called Sensory Processing Disorder, or SPD.
2 min |
April 2020
Charlotte Parent
Therapeutic Riding
Teaching confidence, focus, and friendship, one ride at a time
5 min |
April 2020
Men's Journal
FOUR-DAY WEEKEND - The Bourbon Excursion
Kentucky’s two largest cities, Louisville and Lexington, are renowned for their booze. But a road trip between the two proves that spirits are just a starting place.
4 min |
April 2020
Men's Journal
The Humble Hybrid
While EVs grab headlines, a gas-electric ride is probably a more practical choice.
1 min |
April 2020
Men's Journal
NTERVIEW – Bill Maher
The acerbic host of HBO’s Real Time... on how relationships are like airplanes, the most important thing he learned as a kid, and why he cannot look away from Temptation Island.
3 min |
April 2020
Men's Journal
An End to Fear?
Author Scott Carney has swum with sharks, dunked in icy water, and broiled in sweltering saunas—all in the service of quashing anxiety and stress. Here’s what he’s learned.
2 min |
April 2020
Men's Journal
Tropical Vibes
Health food store denizens go gaga over coconut oil and guzzle its water on the reg. But they’re missing the best part: the meat.
1 min |
April 2020
Men's Journal
Workout of The Month - Becoming James Bond
Many actors have inhabited the role of 007, but Daniel Craig’s physical transformation is unparalleled. In No Time to Die, Craig has outdone himself. This is how he got there.
10+ min |
April 2020
Men's Journal
True Grit
The Baja 1000 is one of the world’s toughest off-road races, and few are talented (and crazy) enough to run it solo on two wheels. We follow along as one madman goes for glory.
9 min |
April 2020
Techlife News
Drugmaker Backpedals on Specialty Status for COVID-19 Drug
Facing public criticism, the maker of a promising coronavirus drug said Wednesday it will waive a special regulatory designation that could have allowed it to block competition and boost profits for its treatment.
2 min |
March 28, 2020
Oxygen
GRADUATE FROM THE COMMON CORE
Use the McGill Big 3 for optimal spine-safe performance.
6 min |
Spring 2020
Oxygen
Why oh why is there pain in my inner thighs?
PROFESSOR ERIN CALDERONE ANSWERS THIS BURNING QUESTION.
3 min |
Spring 2020
Oxygen
TEAM BUILDING PARTNER UP FOR THIS FUN BODYWEIGHT WORKOUT — AND ALSO BUILD YOUR FRIENDSHIP.
Sometimes motivation is right in front of you. No, we’re not talking about your social media feed but rather your social circle. Recent research shows that teaming up with a friend, family member or significant other motivates you to exercise harder and longer, improving your chances for success by almost half: Study participants who undertook a yearlong workout program as a pair only had a 6 percent dropout rate as compared to the 43 percent of those who went it alone. So what are you waiting for — grab a partner and get moving!
7 min |
Spring 2020
Oxygen
Ticks and ivy and bees, oh my!
PROTECT YOURSELF FROM SUMMERTIME PERILS AND PESTS AND TAKE YOUR FITNESS ALFRESCO WITHOUT FEAR.
7 min |
Spring 2020
Oxygen
Stretch to spark happiness
Do this 10-minute routine to release stress, improve oxygen uptake and elevate your mood.
3 min |
Spring 2020
Oxygen
PILATES FOR ATHLETES
Get down and give me hundreds.
7 min |
Spring 2020
Oxygen
ELEVATE YOUR fitness
OXYGEN CHALLENGE 6 COACHES JEN ESQUER AND NIKKI SNOW WILL TEACH YOU HOW TO RISE ABOVE YOUR LIMITATIONS AND BECOME YOUR BEST- EVER SELF IN BODY, MIND AND SPIRIT.
7 min |
Spring 2020
Oxygen
CLEAN UP IN THE PRODUCE AISLE
DOES YOUR SALAD COME WITH A SIDE OF DDT? HERE’S THE 411 ON THE CLEANLINESS OF YOUR FRUITS AND VEGGIES TO HELP YOU BEST INVEST YOUR PRODUCE DOLLARS.
5 min |
Spring 2020
Oxygen
CHANGING PLANES FOR BETTER GAINS
ARE YOU STRANDED ON THE WORKOUT RUNWAY, FAR FROM YOUR PREFERRED FITNESS DESTINATION? THESE EIGHT PLANE-CHANGING MOVES ARE YOUR QUICK TICKET TO RESULTS.
8 min |
Spring 2020
Oxygen
Blend In
THESE 10 SIMPLE SMOOTHIES CAN PUT THE SPRING BACK INTO YOUR STEP AND HELP YOU REACH YOUR GOALS.
6 min |
Spring 2020
Better Nutrition
Strains: the Name of the Game
If you’re using probiotics for specific health issues, it’s good to know where different strains live in the body
2 min |
April 2020
Better Nutrition
Should You Ditch Dairy?
It’s a great source of calcium and other key nutrients, but some experts recommend avoiding it altogether. Here’s the plain truth about dairy
3 min |