In this issue

MAKE A FRESH START! detox your home + curb your spending + Teen trouble? Take back the reins, DIG IN! Jan Braai goes veggie - Winning SA bakes - 20 zero-waste recipes, YOUR LOOK >> Colour-blocking is back >> Spring make-up trends >> Boosts for thin hair, CAN empathy make you sick?, CBD OIL What you must know, CLASHING PARENTING StTYLES Find the middle ground

Understanding The Science Behind Food

With constantly changing information about what and how we should be eating, it’s time to understand how our bodies are built and fuelled by food

5 mins

Handling An Out-Of-Control Teen

We expect a certain amount of difficult behaviour from teens, but what can be done when the line between rebellion and losing control is crossed?

6 mins

Clashing Parenting Styles? Find The middle Ground

Your socialisation has a huge impact on the way you raise your kids. But what happens when you and your husband don’t agree with each other’s parenting styles?

6 mins

Is Empathy Making You Sick?

Empathy is crucial to building meaningful relationships, but becoming caught in the ‘empathy trap’ can have negative consequences

3 mins

Read all stories from Your Family

Your Family Magazine Description:

Need a quick and easy recipe? What about a creative craft idea for a homemade gift? Or some practical advice on everything from parenting to health, family matters and food? Your Family is the all-in-one magazine for busy, working moms. Expect tried-and-tested easy suppers, the best advice...