Club Magazine - September 2023
Club Magazine - September 2023
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In this issue
Get That Spring Feeling
Take It Outside
STEPPING into STEP PARENTING
Helping your partner raise their children in a blended family can be a positive experience for everyone - when you know the pitfalls and how to negotiate them
3 mins
Watch your WORDS
Being polite is important in relationships, but kill them with kindness' can be a little too much in the workplace environment
4 mins
GET ACTIVE, GET SOCIAL
Most things in life are better with a friend, including fitness activities. Here's how combining exercise with socialising can have multiple benefits
3 mins
RESET & refresh
Ah, spring! The season of new beginnings... While we tidy up our homes, let's not forget to spruce up ourselves, too - mind, body, and spirit
2 mins
Out of AFRICA
From traditional motifs to modern interpretations, Afrocentric aesthetics will fill your home with warmth and distinctive charm
2 mins
SOUND OFF
Could ancient sound healing be the answer to modern stress? Pepe Sofianos discovers how sound therapy can change your life
1 min
Seen and Heard: GAIL MABALANE
After more than a decade in the entertainment industry, this leading lady is stepping out of her comfort zone
3 mins
Phubbing no more
Are you spending too much time on your phone? Perhaps it's time to put it down - for the sake of your relationship, if not your sanity
2 mins
To share OR NOT to share
Many of us enjoy posting our children's baby pics, funny videos and more on social media. But too much sharenting' can be detrimental...
2 mins
Is "WFH" still working?
The Covid-19 pandemic ushered in the Great Global Work-From-Home Experiment - a phase that has altered how we operate. But will this remain part of the future?
2 mins
PEACE OUT
The mid-year slump has officially kicked in. Make use of our 10-step guide to getting in touch with a more serene, tranquil you - no more being stressed out!
3 mins
RUNNING Virtual
Recent studies reveal that virtual reality (VR) workouts can burn as many calories as real-life sessions, while making you forget you're even exercising. Is this the option for you?
3 mins
Shake IT OFF
No, it's not just a Taylor Swift song. Shaking therapy, which works directly with the body and nervous system, is proving to be an effective tool for dealing with stress and trauma stored in the body
4 mins
Nurturing Abandoned Children with LOVE AND CARE
We chat to Hannah's Place of Safety founder Janine Fabe on caring for abandoned children in at-risk communities
2 mins
Time to DIG DEEP
We are slap-bang in the middle of the year and, sometimes, this calls for a little inspiration. We've rounded up some reads to help you keep pushing on, no matter what you're going through
3 mins
Featurs this!
Bring neutral or empty spaces in your home to life with accent walls that make a statement
3 mins
Set the TONE
It looks and hydrates like water. Is it water? No. Toner is the unsung hero of skincare, and here's why you need to be using it Words
3 mins
A TOUCH OF THE BABY (DADDY) BLUES
Postpartum depression is well-documented in mothers - but did you know that fathers can suffer from it too? Supporting your partner through this means being willing to face the facts
3 mins
IS A 4-DAY WEEK POSSIBLE?
Working 300 hours a week doesn't necessarily mean success and more productivity. Perhaps we need to take a less is more' approach...
2 mins
Ride along
Getting on a bike today could be he best decision you've ever made for your health
2 mins
Exploring ALTERNATIVE ROUTES
Traditional Chinese Medicine (TCM) is one of the world's oldest healing options. But how effective and safe is it?
3 mins
A HAND UP instead of a handout
We caught up with The Angel Network to find out how their Club Cares donation is helping them to make a social impact
2 mins
Kim Engelbrecht
Fresh from ollywood, South Africa's beloved actress stops by for a quick chat
3 mins
Let him ENTERTAIN YOU!
Known for his infectious humour, nerve-tingling vocals and ability to leave any audience on a high note, all-round entertainer Emo Adams chats about hustling smart and staying true to who you are...
5 mins
Red ALERT!
No need to go fire-engine red everywhere. We show you how this powerful shade can ignite your home as an accent
2 mins
JUST FOR DAD
Impress your main man with these hearty dishes he's sure to love
3 mins
You've Been Hacked
SAY GOODBYE TO LIFE'S LITTLE ANNOYANCES WITH OUR NIFTY COMPILATION OF HIGH-TECH HACKS
1 min
GUT IT OUT
THE GUT-BRAIN LINK HAS LONG BEEN THOUGHT TO BE SENSITIVE TO EMOTIONS, BUT SCIENTISTS ARE NOW REVEALING ITS TRUE EXTENT...
3 mins
THE CURSE OF JOBLESSNESS
BEING OUT OF WORK CAN BE SCARY, BUT THERE ARE WAYS TO TURN THINGS AROUND AND INCREASE YOUR ODDS OF FINDING YOUR DREAM JOB
2 mins
SAY YES TO YOU
SELF-MARRIAGES ARE GROWING IN POPULARITY IN JAPAN AND THE US. WE EXPLORE THE HYPE AND FIND OUT WHETHER THIS TREND IS CATCHING ON IN MZANSI TOO
2 mins
Club Magazine Description:
Publisher: Panorama Media Corp
Category: Lifestyle
Language: English
Frequency: Monthly
Club magazine is a monthly The Foschini Group (TFG) magazine that offers readers great lifestyle, fashion and beauty tips, as well as incredible benefits.
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