Club Magazine - April 2024
Club Magazine - April 2024
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In this issue
Zoe Brown
Comfort Cooking
Supporting CHILDHOOD DEVELOPEMENT
We followed up with Breadline Africa about how their Club Cares donation is helping the organisation make a difference in the community
2 mins
Dealing with DIVORCE
The end of what you might've believed was a lifetime bond can be traumatic and stressful. How do you deal with the emotions and move forward?
3 mins
It's okay to be INTROVERTED
Follow these tips on how to raise a confident and comfortable introverted child
2 mins
Out of TIME?
Side hustles can lead to great fortune and success. Are you struggling to make yours happen? Here’s what may be tripping you up
3 mins
Cosy cash
As temperatures become colder, we try to find comfort in any way we can. But this can increase our expenses. Here’s how to get ready for the change of season...
2 mins
THE LOVELY BONES
As we get older our bones start to lose their strength. Here are four ways to keep them healthier for longer
1 min
A PICTURE OF PAIN
The discomfort of pain is part of life, but with fibromyalgia you experience it every day. How do sufferers carry on with everyday tasks while being in constant agony? Club Editor Charndré Emma Kippie writes from experience
4 mins
Leading LADY
She may not be the new OOZ but she sure knows how to pack a punch. Whether she’s belting out an emotional ballad with passion and empathy, or pushing physical limits doing her own stunts, Lashana Lynch can do it all
3 mins
ZOE'S NEXT MOVIE
Is there anyone quite like Zoë Brown? A dynamic personality whose smile lights up the room - even when it's just beaming at you from the confines of your screen
4 mins
STEPPING into STEP PARENTING
Helping your partner raise their children in a blended family can be a positive experience for everyone - when you know the pitfalls and how to negotiate them
3 mins
Watch your WORDS
Being polite is important in relationships, but kill them with kindness' can be a little too much in the workplace environment
4 mins
GET ACTIVE, GET SOCIAL
Most things in life are better with a friend, including fitness activities. Here's how combining exercise with socialising can have multiple benefits
3 mins
RESET & refresh
Ah, spring! The season of new beginnings... While we tidy up our homes, let's not forget to spruce up ourselves, too - mind, body, and spirit
2 mins
Out of AFRICA
From traditional motifs to modern interpretations, Afrocentric aesthetics will fill your home with warmth and distinctive charm
2 mins
SOUND OFF
Could ancient sound healing be the answer to modern stress? Pepe Sofianos discovers how sound therapy can change your life
1 min
Seen and Heard: GAIL MABALANE
After more than a decade in the entertainment industry, this leading lady is stepping out of her comfort zone
3 mins
Phubbing no more
Are you spending too much time on your phone? Perhaps it's time to put it down - for the sake of your relationship, if not your sanity
2 mins
To share OR NOT to share
Many of us enjoy posting our children's baby pics, funny videos and more on social media. But too much sharenting' can be detrimental...
2 mins
Is "WFH" still working?
The Covid-19 pandemic ushered in the Great Global Work-From-Home Experiment - a phase that has altered how we operate. But will this remain part of the future?
2 mins
PEACE OUT
The mid-year slump has officially kicked in. Make use of our 10-step guide to getting in touch with a more serene, tranquil you - no more being stressed out!
3 mins
RUNNING Virtual
Recent studies reveal that virtual reality (VR) workouts can burn as many calories as real-life sessions, while making you forget you're even exercising. Is this the option for you?
3 mins
Shake IT OFF
No, it's not just a Taylor Swift song. Shaking therapy, which works directly with the body and nervous system, is proving to be an effective tool for dealing with stress and trauma stored in the body
4 mins
Nurturing Abandoned Children with LOVE AND CARE
We chat to Hannah's Place of Safety founder Janine Fabe on caring for abandoned children in at-risk communities
2 mins
Time to DIG DEEP
We are slap-bang in the middle of the year and, sometimes, this calls for a little inspiration. We've rounded up some reads to help you keep pushing on, no matter what you're going through
3 mins
Featurs this!
Bring neutral or empty spaces in your home to life with accent walls that make a statement
3 mins
Set the TONE
It looks and hydrates like water. Is it water? No. Toner is the unsung hero of skincare, and here's why you need to be using it Words
3 mins
A TOUCH OF THE BABY (DADDY) BLUES
Postpartum depression is well-documented in mothers - but did you know that fathers can suffer from it too? Supporting your partner through this means being willing to face the facts
3 mins
IS A 4-DAY WEEK POSSIBLE?
Working 300 hours a week doesn't necessarily mean success and more productivity. Perhaps we need to take a less is more' approach...
2 mins
Ride along
Getting on a bike today could be he best decision you've ever made for your health
2 mins
Exploring ALTERNATIVE ROUTES
Traditional Chinese Medicine (TCM) is one of the world's oldest healing options. But how effective and safe is it?
3 mins
Club Magazine Description:
Publisher: Panorama Media Corp
Category: Lifestyle
Language: English
Frequency: Monthly
Club magazine is a monthly The Foschini Group (TFG) magazine that offers readers great lifestyle, fashion and beauty tips, as well as incredible benefits.
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