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CALM & IN CONTROL - How to stop overthinking | Boost your support network | Diffusing your child’s anger | PLUS How to break bad habits, HEALTHIER YOU ✓ Cooking with ancient grains ✓ The truth about antioxidants ✓ No-nonsense weight loss, MAKE EASTER SPECIAL Roast lamb | Speckled egg fridge cake | Autumn baking PLUS cute crafts & decorating

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