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Men's Fitness (US) Magazine - November 2016

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In this issue

In this issue: Hot-Wire Your Workout Halo Neuro science says it can revolutionize your training by unleashing the most powerful muscle of all: your brain. But are you prepared to do what it takes? (Hint: It involves very real electricity.) BY TOM FOSTER, The New Rules of Recovery You know recovery is important. But what methods work the best? Icing? Stretching? Acupuncture? We give you the cold, hard truth BY SCOTT CHRISTIAN, Ask Men’s Fitness Want to go skiing on the cheap? Get better at pullups? Ease your main squeeze into more adventurous sex? Here’s how to do it and much more...