Heartfulness eMagazine - March 2021
Heartfulness eMagazine - March 2021
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In this issue
This month we explore practical ways to keep ourselves balanced and centered, resilient in the face of uncertainty, and learning new ways to cooperate to achieve our goals. While Daaji continues his series on creating and removing habits, we also hear from fitness guru Mickey Mehta, psychologists Tiffany Fields and Rosalind Pearmain, business consultant Ichak Adizes, innovation specialist Ravi Venkatesan, conservationist V. Ramakantha, and lifestyle writers Mamata Venkat and Alanda Greene.
Creating Balance FINDING YOUR COLORS AMIDST THE BLACK AND WHITE
MAMATA VENKAT opens up about the challenge of finding selfcompassion and self-acceptance in a world of judgment and criticism. She also offers 10 tips from her own experience about how to cultivate a self-nurturing approach to life.
6 mins
THE ZERO BALANCING POINT
JANMARIE CONNOR explores some practical ways to create harmony and balance where there is tension, conflict and disagreement. How can polar opposites coexist?
5 mins
Decision-Making versus Implementation
DR. ICHAK ADIZES explores the different qualities and skills needed to make a decision and then to implement it – when to be open-minded and when to be closed-minded, and how to find a common interest so that all stakeholders can work together to implement a decision.
2 mins
Feeling, Sensitivity and Consciousnes
ROS PEARMAIN, Ph.D., has been integrating the fields of psychology, psychotherapy and spirituality, through both practical and philosophical approaches, for over 40 years. Here she explores the way a spiritual practice opens up the levels of feeling and sensitivity, as we expand into deeper and deeper levels of consciousness, and how our physical, mental, emotional and spiritual bodies are integrated through the heart.
10 mins
Heartfulness eMagazine Description:
Publisher: Sahaj Marg Spirituality Foundation
Category: Religious & Spiritual
Language: English
Frequency: Monthly
Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.
We also look forward to hearing from you.
Send your letters and feedback to contributions@heartfulnessmagazine.org
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http://www.heartfulnessmagazine.org/subscriptions
Heartfulness website: http://en.heartfulness.org/
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