In this issue

These days, we are hearing a lot from the GEN Zs. They have started their own movements and projects around the world, and many are asking for intergenerational partnerships to solve our current challenges.
In our August edition we address this topic head on. Kasha Slavner, Ananya Patel, Manav Dave, and Divya Rao represent the GEN Zs, sharing their projects and perspectives in the arts, social activism, and the climate crisis. IchakAdizes provides his thoughts on enabling future leaders, Steve Macadam and Emilie Mogensen on building authentic communities, and Karishma Stretton presents her 7 eternal truths for raising happy humans. Oscar nominee, PawoChoyningDorji, takes us on a trip to the remotest part of Bhutan, and veteran artist Brigitte Smith’s paintings speak to the urgency of our time.
Our wellness experts, Brittany Cesarini, Snehal Deshpande, and Amit Karekar, share tips and stories on topics ranging from burnout and addiction to connecting and unplugging. And Daaji gives us new insight into how India won its freedom, as we celebrate 75 years on August 15.
We hope this edition will inspire you to think and to act.

SPREADING wellness

DR. SNEHAL DESHPANDE is a Developmental Therapist and Certified Life Coach from Mumbai. She leads SNEH, an institution dedicated to improving people's quality of life, and actively drives the Heartfulness CME initiative for healthcare professionals across India. Here, she shares some tips on what we can do to keep ourselves healthy.

2 mins

Dealing With Addiction

Amit Karekar's story is one of deep inner challenge and triumph over darkness. With help from loved ones and professionals, and the determination to live, he turned his own life around and is helping others to do the same at Turning Point Rehab, a safe haven for all souls who have lost themselves to substance abuse.

6 mins

The Role of a Great Rishi and a Saint in the Freedom of India

August 15, 2022, is the 75th anniversary of India's Independence from British rule. While India's freedom fighters are honored every year for the roles they played in bringing this about, here DAAJI shares with us a lesser known history of things happening behind the scenes; the role of a great rishi and a modern-day spiritual master in the events that unfolded from December 1946 onward.

3 mins

WHY THE NEXT GENERATION WILL TAKE US WHERE WE NEED TO BE

MANAV DAVE is looking toward a hopeful future, thanks to the inspiration and action of the Gen Zs, and despite the challenges they face.

3 mins

Building Authentic Communities

EMILIE MOGENSEN attended STEVE MACADAM's module as part of The Inner MBA, and she is deeply inspired by his way of building authentic communities. Steve is an MBA from Harvard, a Baker Scholar, and currently an independent director for Louisiana-Pacific Corporation and Valvoline Inc.

3 mins

ENABLING Future Leaders

DR. ICHAK ADIZES is an expert in change management for organizations. Here he shares some thoughts on leadership, and how we can best enable our future leaders.

2 mins

KNOW THYSELF: Take a Personality Test!

DIVYA RAO shares her experience taking personality tests and how the present generation’s approach to establishing relationships might help us solve problems in the future.

3 mins

7 Eternal Truths for Raising Happy Humans

Dr. Karishma Stretton is a doctor and medical educator who has focused her attention on parenting. Here she speaks with Elizabeth Denley about her new book, and the timeless wisdom that will help us to raise happy and well-adjusted children.

8 mins

Climate Action INITIATIVES

ANANYA PATEL shares her experience of the Gigatonne Challenge, and how it has helped her learn about community building and teamwork, with ELIZABETH DENLEY.

6 mins

Kasha Sequoia Slavner – 1.5 Degrees of Peace

Kasha Sequoia Slavner discusses her journey as a filmmaker and activist, her new documentary, 1.5 Degrees of Peace, highlighting the interconnectedness between peace, and climate justice, and the value of the intergenerational connect.

8 mins

Read all stories from Heartfulness eMagazine

Heartfulness eMagazine Description:

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

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