In this summer issue we cover a gamut of topics that fall in the range of mind, body, spirit wellness.  From 4 foods you must add to your diet after 40, to 5 "do's" every woman after 40 should do, to 6 ways to enhance your romance there something in this issue for every woman over 40.  We also have some great summer recipes, ideas for a great wellness vacation as well as four wonderful Wellness Women we interviewed who have special wisdom and inspirations to share.  Enjoy the issue!

In this issue we have wonderful articles about the importance of learning to love the total you mind, body and spirit.  After 40 Women begin to examine their sexuality, what they really want to do when they "grow up",  how the aging process is impacting them, their bodies and how the body is changing, how to deepen their self-care and self-love.  This issue features articles on yoga, comfort food that isn't fattening, vacations that transform they way you view your life, and much more.  Our wonderful Wellness Woman articles are about three inspiring  women, over 40, who have all embarked on their own wellness journey with enthusiasm and zeal.  Enjoy this entertaining and informative issue!

Another great issue of Wellness Woman 40 and Beyond has great articles about how to get rid of the toxicity in your life.  This issue cover such topics as how to "spring clean" your thought process, how to detoxify your relationships, and 6 foods you should remove from your diet and much more.  We also feature some great detox recipes and 4 wonderful articles Wellness Women who have all gone through the process of detoxifying their lives.  Another wonderful issue of Wellness Woman 40 and Beyond E-Magazine you will definitely enjoy!

February/March 2016

Summer 2014

Spring 2014

Wellness Woman 40 and Beyond E-Magazine , Different Backgrounds... Same Journey,  is a mind, body, spirit e-magazine that focus’s on sharing information on how to be totally well in your mind, body, and spirit.  Wellness Woman 40 and Beyond offers wonderful articles by wellness experts from around the globe about a variety of topics such has fitness over 40, chronic disease prevention , relationship wellness, mid-life transition, menopause, alternative medicine, emotional wellness and spiritual renewal. Wellness Woman 40 and Beyond also features inspirational stories about women who have faced and overcome challenges along their journey to wellness.

Wellness Woman 40 and Beyond E-Magazine is rich with motivation, inspiration, and information that will help you to continue to thrive and live a life of authenticity joy, and wellness.

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Wellness Woman 40 and Beyond E-Magazine - Summer 2014

Wellness Woman 40 and Beyond E-Magazine - Summer 2014

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