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July 2017

Muscle & Performance Magazine - July 2017

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In this issue

SURF’S UP - Now that her junior career has crested, pro surfer Tia Blanco is riding the wave toward the big show.

CORE MOVES YOU’VE NEVER TRIED - These eight out-of-thebox moves will improve your performance and help you develop a core of steel.

THE SCIENCE OF SLEEP - Why going to bed should be the easiest decision you make today.

GUT CHECK - Most people know about probiotics, but what about prebiotics? Research indicates this element could be the key to prime health.

Muscle & Performance Magazine Description:

Publisher: Outside

Category: Health

Language: English

Frequency: Monthly

Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores

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