In this issue

THE ARNOLD CLASSIC
From Humble Beginnings to a World-Class Event MD Tribute: Jim Lorimer: the Passing of an Icon By Ron Harris

ARNOLD STRONGMAN CLASSIC
Testing the Limits of Strength and Power for 20 Years! Plus: Gerard Dente and the MHP Connection By Ron Harris

'Arnold Era' Diet

It was during the 1970s that bodybuilders began to learn more about nutrition. In part, it is thanks to Arnold as he set the standard so high that natural ability would no longer account for success.

10+ mins

BURN İQ™

The Smartest Way to a Shredded Physique

5 mins

Protein Requirements for STRENGTH TRAINING

Strength training increases dietary protein requirements, primarily because the additional strain that heavy resistance workouts place on the muscle cell triggers certain adaptations that include the increased production of specific protein molecules.

5 mins

HOLLYWOOD'S GREATEST KEPT SECRET

What if told you that there is a magic medication that can aid in muscle growth and retention while also reducing your body fat without any major negative effects? Peptide therapy is the best-kept secret of Hollywood

2 mins

Deepen Your Deltoids With Arnold Presses

For centuries, shoulder strength and size have defined a man is really made of. In past eras, the test of a person's strength could be evaluated by the amount of weight that could be lifted overhead.

7 mins

DEREK LUNSFORD

FROM 2l2 CHAMP TO MR. OLYMPIA RUNNER-UP IN ONE YEAR!

8 mins

THE ARNOLD CLASSIC FROM HUMBLE BEGINNINGS TO A WORLD-CLASS EVENT

Once upon a time, the bodybuilding universe was much smaller and simpler. There were literally only a few pros in the world, and only one contest for them to compete in every year the Mr. Olympia.

10+ mins

JIM LORIMER: THE PASSING OF AN ICON

On Thanksgiving Day of 2022, we lost the man who made the Arnold Classic possible, Jim Lorimer, at the age of 96.

2 mins

Arnold Strongman Classic

Testing the Limits of Strength and Power for 20 Years!

4 mins

THE STARS OF 2023

WHOTO WATCH THIS CONTEST SEASON

7 mins

Dr.T's Transformation

Get in the Best Shape of Your Life at Any Age!

10+ mins

MEATHEAD Is the New MENSA

Bodybuilders aren’t known for their brains. We are known for our bulging muscles, low body fat and making loud noises in the gym while lifting heavy-ass weight.

2 mins

Read all stories from Muscular Development

Muscular Development Magazine Description:

Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.

The magazine is aimed at men and women who are interested in bodybuilding and fitness. It is a popular resource for both beginners and experienced bodybuilders alike.

Here are some of the things you can expect to find in Muscular Development Magazine:

* Comprehensive training programs designed by some of the world's top bodybuilding coaches
* Expert advice on nutrition, supplementation, and recovery
* In-depth interviews with professional bodybuilders about their training routines, diets, and philosophies
* Stunning photo spreads of the world's top bodybuilders

Muscular Development Magazine is the perfect resource for anyone who is serious about bodybuilding and fitness. Subscribe today and start building your dream physique!